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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Isle of Islay, Scotland, UK

Isle of Islay Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

¤138

Gender ID

67% Female
33% Male

Session Type

60% In Person and Online
40% Online Only

Top Specialties

73% Stress
73% Depression
73% Anxiety or Fears
60% Life Coaching
60% Social Anxiety
60% Relationship and Marriage Counseling
60% Divorce
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Isle of Islay. We encourage you to review each profile to find your best match.
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Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website. The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to. My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy. I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.  
29 Years Experience
Online in Isle of Islay, Scotland (Online Only)
Kirkliston, Scotland therapist: Jayne LESLEY Allen, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jayne LESLEY Allen

Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
I am an international online therapist and believe that change is always possible, no matter your age or stage in life. Mny people I work with come to me feeling stuck, overwhelmed. or ready for something new. but unsure how to move forward. My role is to walk along side you providing cutting edge therapy, practical tools and comapssinate support allowing you to make sense of what is happening and take clear step forward. My approach is rooted in neuroscience which means I focus on how the brain shapes thoughts , behaviours and emotionsand ow it can be gently rewired for lasting change. At hte same time I understand that therapy is deeply personal, and I bring warmth, empathy and respect for your unique journey. Together we will uncover unhelpful patterns, restore balance , and help you reconnect with your best self, being the best youcan.  
16 Years Experience
Online in Isle of Islay, Scotland
Las Vegas, Nevada therapist: John Burkin, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

John Burkin

Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Providing a safe, confidential space for you to work on those Outcomes you wish to reach in counseling is my top priority. I believe there must be trust and rapport between us for growth to occur and I invite you to be honest and direct. In return I will do the same. BOOK ONLINE at www.healingoutcomes.com  
15 Years Experience
Online in Isle of Islay, Scotland (Online Only)
London, England therapist: Alison Edwards Therapy & Supervision, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Alison Edwards Therapy & Supervision

Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focussed Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.  
18 Years Experience
Online in Isle of Islay, Scotland (Online Only)
Rancho Mirage, California therapist: Dr. Claire Vines, Psy.D., DAPA, Psychologist / Licensed /Psychotherapy / Psychoanalytic/, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Claire Vines, Psy.D., DAPA, Psychologist / Licensed /Psychotherapy / Psychoanalytic/

Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
I will assist you in managing confusing emotions related to challenging life events, and away from negativity, to a more positive improved focus. The path to Emotional healing is Emotional Freedom leading to emotional wisdom. You will find the tools to better cope with symptoms related to anxiety, depression and unresolved conflicts.  
21 Years Experience
Online in Isle of Islay, Scotland