Emotional Abuse Therapy therapists in Livingston, Scotland Scotland, United KingdomGB
We are proud to feature top rated Emotional Abuse Therapy therapists in Livingston, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
Emotional scars can run deep and be buried in years of superficial coping with every day life. Somatic therapy looks at emotional wounds in a complementary way, and helps to activate inner strength to support the healing process in many creative and dialogical ways. Healing emotional traumas is a very gentle process of growing strength from within, as a restorative and less an expressive process. Observing inner shifts and patterns of emotional triggers is key. We can discuss your specific needs during a consultation session, and build a plan for your first block of sessions as we speak.
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I provide compassionate and non-judgmental therapy that have helped clients identify, recover and heal from emotionally abusive situations.
My interactive sessions cover:
- Emotional manipulation and gaslighting
- Trauma and anxiety management
- Boundary setting and self-care
- Rebuilding self-esteem and confidence
I work with emotional abuse in a similar way to other types of abuse, working towards building self esteem and identifying and managing any triggers. Encouraging healthy boundaries, self care and building a safe support network. f this is narcissistic abuse I may provide further psycho education around this as well as directing the client to online resources and supportive, empowering literature.
Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
Emotional Abuse Therapy is used to help many sufferers to get past the Traumas of abuse felt in violence and / or neglect in childhood. There is much to say and do in this area to help.
Emotional abuse can take many forms, and it can be a difficult and overwhelming experience for the individual who is going through it. As a therapist, I specialize in helping individuals who have been emotionally abused. I understand that this kind of abuse can have a profound impact on an individual's mental and emotional well-being and I am here to help.
I use evidence-based therapies such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) which have been proven to be effective in treating the effects of emotional abuse.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that may be contributing to their emotional distress. DBT, on the other hand, is a form of therapy that focuses on developing coping skills such as emotional regulation, mindfulness and distress tolerance, that can help individuals manage their emotions in a healthy way.
In therapy sessions, we will work together to understand the dynamics of the abuse, and develop strategies to help you assert your boundaries and regain control of your life. I will also help you to process and heal from the emotional trauma that you have experienced.
Emotional abuse can be a difficult and overwhelming experience, but it is possible to heal and move forward. I am here to help you through this process, and I encourage you to reach out for help. Get in touch to arrange a free consultation.