Find a Therapist in Singapore

I am a Senior Psychologist registered in Singapore and a Licensed Psychotherapist (CRPO, Ontario) with over 21 years of experience in adult mental health, trauma, addiction, and couple therapy. I hold a Doctorate in Psychology from California University FCE, with my doctoral residency completed at Vancouver General Hospital, Canada. I have worked extensively across the United States, Canada, and Southeast Asia, providing psychological assessments and evidence-based interventions for individuals facing depression, anxiety, trauma, addiction, relationship challenges, and workplace stress. My therapeutic approach integrates: During the COVID-19 pandemic, I was actively involved in staff support initiatives, helping frontline healthcare professionals manage burnout, moral injury, and trauma. Over the past seven years, I have focused on creating a 'holding place' for individuals affected by childhood trauma, providing structured and compassionate therapy for individuals, couples, and families. With over 21,000 hours of individual and group therapy sessions, I bring deep clinical expertise to my practice. Currently, I serve as a Principal Practitioner at Mente Soin, a UK-registered mental health platform, offering high-quality psychological care to high-net-worth individuals (HNWI) while also ensuring accessible mental health services for marginalized communities. My work is deeply rooted in psychodynamic and psychoanalytic principles, combined with integrative, trauma-informed approaches, to facilitate meaningful and lasting therapeutic change.  

Life's journey is marked by various transitions, and I'm here to provide dedicated support every step of the way. Whether you're navigating career shifts, adapting to new cultures, facing relationship changes, or coping with loss, I'm committed to partnering with you to tackle challenges with confidence and hope. As a registered counsellor, I prioritise your unique needs, whilst offering a nurturing space for self-exploration, healing, and personal growth. I have an extensive background in corporate life, so I intimately understand the unique challenges faced by professional women, especially women of colour, and the intricate interplay of work/home-related issues. Having navigated the corporate world myself, I bring a deep understanding of the complexities and pressures inherent in these environments; such as: work/life balance, stress management, burnout and balancing multiple priorities. I’m also interested in assisting professionals who might be struggling in the pursuit of their careers while managing chronic medical conditions.  

I am a licensed psychologist, and have worked with children, adolescents, and adults in multiple settings. While I am originally from the Midwest, I have lived overseas and have traveled extensively, all of which informs my practice. I strongly believe in using strengths to alleviate areas of distress and/or frustration, and I encourage individuals to identify support systems that can reinforce and enhance their own self-worth and growth.  

As living human beings, we encounter times in our lives when we need someone to help us think, reflect and look at our lives. I am passionate about helping people live life to the fullest of their abilities. I offer Counselling in English and Afrikaans and Tele-therapy on the go while you travel through online counselling.