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Modbury, South Australia therapist: H-L Therapy, counselor/therapist
Depression

H-L Therapy

Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Depression affects the way people think about themselves and their situations. People often describe depression as having a constant flow of negative thoughts, feeling hopeless, worthless, confused, numb, and unable to find a way to improve their emotional wellbeing. H-L Therapy staff listen to clients and assist them to build the understanding of what is happening to them and how to best overcome depression. Behaviour activation is one the cognitive behaviour strategies that is especially useful for depression. Interpersonal Therapy is also beneficial as it supports the clients to identify what is important to them, redefine their roles and expectations, develop a skillset to address interpersonal disputes and challenges and implement strategies to assist their emotional health.  
30 Years Experience
Online in Aldinga Beach, South Australia
Mornington, Victoria therapist: Movement with Steph, registered psychotherapist
Depression

Movement with Steph

Registered Psychotherapist, MCouns&PsychTh
Clients can suffer from depression chronically or intermittently. Depression can be an isolating condition and oftentimes is present with other physical, mental, emotional and spiritual health issues. I work with the client to help them to unpack their experience of depression, holding space for their pain, hurt and discomfort in order to increase their distress tolerance and enable them to live the kinds of lives they would like to.  
3 Years Experience
Online in Aldinga Beach, South Australia
Sydney, New South Wales therapist: Stephen Moore, registered psychotherapist
Depression

Stephen Moore

Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Depression is a horrible place to be and I find this works remarkable watching someone get out of the whole they are in. A lot of deep subconscious work is required here with the outcome being back in charge of your mental wellbeing.  
10 Years Experience
Online in Aldinga Beach, South Australia
Leppington, New South Wales therapist: Jaya Bhaskar - Ropana Therapy, counselor/therapist
Depression

Jaya Bhaskar - Ropana Therapy

Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Illuminate the path to healing and hope. Our empathetic approach offers a safe space to explore underlying emotions, develop coping strategies, and foster resilience. Together, we'll navigate the journey toward brighter days. Take the first step toward reclaiming your joy.  
2 Years Experience
Online in Aldinga Beach, South Australia
East Melbourne, Victoria therapist: Judith Minster, psychologist
Depression

Judith Minster

Psychologist, BA, Grad Dip Psych, MPsych, MAPS, Assoc ASH
One in five people are diagnosed with Depression at some time in their lives due to challenges in their lives. Gaining skills, strategies and exploring both the issues and responses assist with improving responses and engaging in life.  
16 Years Experience
Online in Aldinga Beach, South Australia