Depression therapists in Christie Downs, South Australia SA, Australia AU
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Depression affects the way people think about themselves and their situations. People often describe depression as having a constant flow of negative thoughts, feeling hopeless, worthless, confused, numb, and unable to find a way to improve their emotional wellbeing. H-L Therapy staff listen to clients and assist them to build the understanding of what is happening to them and how to best overcome depression. Behaviour activation is one the cognitive behaviour strategies that is especially useful for depression. Interpersonal Therapy is also beneficial as it supports the clients to identify what is important to them, redefine their roles and expectations, develop a skillset to address interpersonal disputes and challenges and implement strategies to assist their emotional health.
30 Years Experience
Brightsight
Counsellor/Therapist, BA
Description: In the shadows of depression, finding light can seem like an insurmountable task. Whether depression cloaks you in a suffocating veil of sadness, saps your motivation, or distorts your view of self-worth, I offer support and understanding. Together, we unravel the tangled threads of negative thought patterns, exploring the roots of your distress and nurturing seeds of resilience. Through personalised strategies, compassionate listening, and a commitment to your well-being, I accompany you on a journey of healing and self-discovery.
1 Years Experience
Dr Julian Thompson
Psychologist, BSci (Hons), GradDPsych, PGradDPsych, DPsych (Clinical), MAPS
Suffering from depression can be incredibly debilitating and isolating. I help the client understand the root cause of their depression and then develop tools and approaches to start living in meaningful and valued ways now.
10 Years Experience
Holly Shires
Licensed Professional Counsellor
I provide support for clients living through depression.
1 Years Experience
Israel Berger
Counsellor/Therapist, MBBS, MPsych, PhD, CCTP
I have lived experience of depression and have worked with a number of people experiencing depression, particularly when there are complexities to their situation. I aim to help you get on top of depression (and associated anxiety) and be the best you can be.
18 Years Experience