Stress therapists in Flinders Park, South Australia SA, Australia AU
Stress
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
We provide an easy, straight forward training in CBT, relaxation, and mindfulness techniques, which assists clients to better manage stressful situations.
30 Years Experience
Stress
Movement with Steph
Registered Psychotherapist, MCouns&PsychTh
Stress can be helpful in small, manageable doses, but in large quantities and qualities it can be quite detrimental to our overall health. Stress can come from us internally or from our external world, oftentimes it's from both. I work collaboratively with clients to help them to explore and unpack the stress they experience in their lives, working with them to find strategies to manage stress and learn from the accompanying emotions of stress.
3 Years Experience
Stress
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
Stress and the automatic release of the stress hormone cortisol, is now being recognised as the precursor for so many physical illnesses including heart disease, cancer, diabetes. I help clients to learn life-long skills to reduce their stress levels.
20 Years Experience
Stress
Hargan Psychology
Psychologist
A little stress can be beneficial to our performance, however some of our perceived life stressors can be incredibly detrimental to our lives. Who wants to feel overloaded, tense, worried, tearful, angry, anxious or experience physical symptoms such as heart palpitations, fatigue, sleep disturbance, insomnia, stomach upset, aches and pains - when there may be support?
10 Years Experience
Stress
Ardross Psychology Practice
Psychologist, Registered Clinical Psychologists - Dr Peter Gibbons and Adri Hunt
The therapeutic aim is to identify obstacles between clients's current state and where they want to be. Strategies involve frustration and distress tolerance, skills development and cognitive behavioural strategies.
32 Years Experience