Social Anxiety therapists in Salisbury East, SA
Browse Social Anxiety therapists in Salisbury East, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You're in the room, and part of you never quite arrives. You're watching your own face, monitoring your voice, tracking whether you said too much or not enough. Then you leave and replay the whole thing for hours. It's exhausting in a way that's hard to explain to people who don't experience it, because from the outside you seem fine.
What's happening is a nervous system in constant surveillance, scanning for a threat it learned to expect. Together we work with that scanning directly: slowing your breath, grounding your attention back into your own body, building the felt experience of being safe while being seen. Over time you can be in the room and actually be in it. If this is you, I can support you in your process. Schedule a free chat with me today to get started.
8 Years Experience
Online in Salisbury East, SA
Social Anxiety
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Social anxiety can feel incredibly exposing, like there's nowhere to hide. Introducing ourselves to a bunch of people or saying our name in a group can feel like a terrifying and even life-threatening task. And that's before we even get to giving a public talk.
There's usually a fear of being judged, criticised or shamed. And the fear of the anxiety arising in company is usually more debilitating than the anxiety itself. The important thing to know is that it's a very normal fear, and that lots of people experience it.
8 Years Experience
Online in Salisbury East, SA (Online Only)
Social Anxiety
Dr. Linda Troselj
Psychologist, DPsych (Clin)
Helping you face social situations with greater ease and confidence. As a clinical psychologist, I am passionate about teaching research-based skills so you can learn how to drop the dread you feel when facing social situations, fear other peoples' judgements and reactions less, and thrive more socially. I aim to provide a safe space where you can be supported towards finding greater calm and happiness.
13 Years Experience
Online in Salisbury East, SA
Social Anxiety
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Embark on a journey of self-discovery and confidence-building. Our personalised approach offers a safe and nurturing space to explore underlying fears, develop coping strategies, and cultivate social skills. Whether you're struggling with social interactions, public speaking, or everyday situations, we're here to empower you to break free from the grip of anxiety and thrive in social settings.
4 Years Experience
Online in Salisbury East, SA
Social Anxiety
Dr Maggie Hall
Psychologist, BA (Hons), DPsyc (Clin), MAPS, CCLIN
Dr Maggie Hall specialises in the treatment of Social Anxiety. She uses an evidence based technique known as Cognitive Behavioural Therapy (CBT) as well as mindfulness therapies.
16 Years Experience
Online in Salisbury East, SA
Social Anxiety therapists in Salisbury East, SA Statistics
Social Anxiety therapists in Salisbury East, SA average 13 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (63%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
13 Years Experience
Average cost per session
$184
Accept insurance
45%
Offer sliding scale
49%
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 63% | Person-Centered Therapy (Rogerian) |
| 53% | Emotionally Focused Therapy (EFT) |
| 47% | Interpersonal Therapy (IPT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 43% | Existential / Humanistic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 78% | Young Adult |
| 69% | Senior |
| 45% | Teen |
| 31% | Children |
Client Focus
| 63% | Women |
| 57% | Men |
| 51% | LGBTQ+ |
| 51% | Persons with Disabilities |
| 41% | Middle Eastern |