Anxiety therapists in Tranmere, South Australia SA, Australia AU
Anxiety or Fears
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
In our fast-paced society, people often feel overloaded and subjected to a high level of unrealistic expectations and demands. In response, many of us become distressed for long periods of time which can result in anxiety disorders. H-L Therapy specialises in treating anxiety disorders. We use a range of effective therapeutic modalities, such as Cognitive Behaviour Therapy, Relaxation Therapy, Clinical Hypnotherapy, Mindfulness and Guided Visualisation.
30 Years Experience
Anxiety or Fears
Basten and Associates
Psychologist, Masters in Clinical Psychology, Ph.D.
We have psychologists skilled in treating panic attacks, social anxiety, worry and health anxiety. We 'get' anxiety and we can help you. Depending on the results of our assessment, we will use cognitive behaviour therapy (CBT) and/or acceptance and commitment therapy (ACT) and mindfulness-bawed approaches to treat most anxiety conditions. Therapy can be tough at times but we have developed some ways to make the process of treating anxiety easier to engage with.
25 Years Experience
Anxiety or Fears
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you or your child experiencing anxiety? Anxiety can be expressed in many different ways but often involves the way we think (e.g., worst case scenario thinking), physically feel (e.g., heart racing, shaking, upset tummy, headaches, breathing changes etc.) and what we do or don't do (e.g., avoiding places, people or what we say or do). Our team will work alongside you to understand your anxiety, teach you about the nature of anxiety and give you tools to overcome it (e.g., relaxation tools, mindfulness, breathing techniques, problem solving, cognitive restructuring etc)
9 Years Experience
Anxiety or Fears
Jeannine
Psychologist, Registered Psychologist (MAPS)
Do you want to ….
• Understand the root causes of your stress, anxiety and overthinking?
• Learn how to tune into what you feel, and gain wisdom from those feelings?
• Learn to sit with uncomfortable emotions?
• Understand why you get stuck in your head?
• Improve your coping strategies?
• Embrace who you are and not who you think you should be?
• Express yourself more clearly and honestly?
• Find more balance, peace, and calm in your life?
8 Years Experience
Anxiety or Fears
Vanessa Harnischmacher
Counsellor/Therapist, Bach of Social Science (Psychology), Grad Dip Couple and Family Therapy.
Anxiety is a common part of life but sometimes it can impact on doing the things you want to do or can affect relationships with people that are important to you. Counselling can help you to understand what anxiety is and learn ways to respond that help reduce the impact of anxiety on your life,
24 Years Experience