Depression therapists in Tranmere, South Australia SA, Australia AU
Depression
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Depression affects the way people think about themselves and their situations. People often describe depression as having a constant flow of negative thoughts, feeling hopeless, worthless, confused, numb, and unable to find a way to improve their emotional wellbeing. H-L Therapy staff listen to clients and assist them to build the understanding of what is happening to them and how to best overcome depression. Behaviour activation is one the cognitive behaviour strategies that is especially useful for depression. Interpersonal Therapy is also beneficial as it supports the clients to identify what is important to them, redefine their roles and expectations, develop a skillset to address interpersonal disputes and challenges and implement strategies to assist their emotional health.
30 Years Experience
Depression
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Depression is a horrible place to be and I find this works remarkable watching someone get out of the whole they are in. A lot of deep subconscious work is required here with the outcome being back in charge of your mental wellbeing.
10 Years Experience
Depression
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you or your loved one experiencing depression. Feeling sad, blue and down or easily frustrated and irritable? Stopped enjoying the things you used to love? Have your sleep or eating patterns changed? Are you experiencing feelings of worthlessness, hopelessness and helplessness? Our therapists are here to help. We will help you understand what depression is, the cycle of depression, help you make lifestyle changes (e.g., diet, exercise, increase enjoyable activities), help you understand analyse and change your thinking, and provide you with problem solving strategies.
9 Years Experience
Depression
Basten and Associates
Psychologist, Masters in Clinical Psychology, Ph.D.
Depression is often the symptom, not the core problem. That means one of our skilled therapists will help you to delve into the factors that have contributed to yo urdepression and work on these underlying issues. Then you find that the treatment works quicker and there is less chance of relapse. We know that cognitive and behavioural interventions (CBT) are often very effective but we also have therapists skilled in acceptance and commitent therapy (ACT), family systems and schema therapy.
25 Years Experience
Depression
Vanessa Harnischmacher
Counsellor/Therapist, Bach of Social Science (Psychology), Grad Dip Couple and Family Therapy.
A low mood and sadness can be an understandable response to life circumstances and challenges but sometimes these feelings can persist and interfere with day-to-day life. Counselling can help by giving you an understanding of what is happening and introduce you to strategies to manage these feelings and resume meaningful engagement with life
24 Years Experience