Stress therapists in Bennettsville, South Carolina SC
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.
34 Years Experience
Dr. Kristyn Neckles
Psychologist, Psy.D.
My therapeutic approach is tailored to your unique needs, providing practical strategies to manage stressors and build lasting resilience. I will guide you toward a calmer, more balanced life, empowering you to navigate stress with newfound strength and confidence.
10 Years Experience
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.
9 Years Experience
Ethredge Counseling Group of South Carolina
Counselor/Therapist, LPC, CCTP
We understand that mental and physical health have a strong correlation. Women are even more unique within this correlation, because of our horomonal differences and life experiences. Through holistic approaches, education, and a safe space to process your thoughts the therapists at Ethredge Counseling Group can help you:
Feel supported by trustworthy and compassionate therapits
Save you years of repeating self defeating patterns
Learn how your brain and nervous system work
Process emotions in a productive way (instead of suppressing them)
Improve your relationships, by working on the most important relationship first (the one with yourself!)
5 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
I offer strategies to manage stress, including relaxation techniques, time management skills, and identifying sources of stress. The goal is to help clients develop a more balanced and healthy approach to life's pressures. Embark on your journey to manage stress by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience