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Forgiveness therapists in Spartanburg, SC

Spartanburg Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$190

Gender ID

63% Female
37% Male

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
35% Person-Centered Therapy (Rogerian)
35% Emotionally Focused Therapy (EFT)
30% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)
26% Behavioral Therapy
26% Interpersonal Therapy (IPT)
We are proud to feature top rated Forgiveness therapists in Spartanburg. We encourage you to review each profile to find your best match.
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Greenville, South Carolina therapist: Shai's Coaching and Counseling LLC, counselor/therapist
Forgiveness

Shai's Coaching and Counseling LLC

Counselor/Therapist
Forgiveness can be difficult, especially when it doesn't include an apology being given from the other person. However, forgiveness is for you, not them. Work through forgiveness with our clinicians, taking control of your life and not allowing resentment to hold you back.  
2 Years Experience
Online in Spartanburg, SC (Online Only)
Columbia, South Carolina therapist: Robin Wellington, counselor/therapist
Forgiveness

Robin Wellington

Counselor/Therapist, LPC-A, RYT-500, CTP
When working with forgiveness, I help clients explore the emotions, experiences, and patterns that may make it difficult to let go of hurt or resentment. Forgiveness is not about minimizing what happened, but about creating space for healing and freedom from the weight of the past. Through compassionate exploration, nervous system awareness, and mind-body practices, clients often begin to process unresolved feelings and move toward greater peace and emotional release.  
5 Years Experience
Online in Spartanburg, SC (Online Only)
Bluffton, South Carolina therapist: Dr. Hiyaguha Cohen, counselor/therapist
Forgiveness

Dr. Hiyaguha Cohen

Counselor/Therapist, Ph.D., LPCA, MA, MFA
The problem with holding onto anger is that it keeps you in misery. It’s as if a fist inside of you is ready to strike, and where there’s a ready fist, it’s hard to feel happy. Also, holding onto anger ties you to the person you’re angry at. You will never be free of that person unless and until you find a way to forgive him or her. It is important to recognize that forgiving does not mean allowing continuing abuse, or even necessarily being in contact with someone who severely hurt you in the past. Rather, forgiving lets you restore the normal flow of energy within yourself and opens your heart again to love. It means completely accepting the sadness of the experience that led to pain, and embracing the lessons offered by that experience. It means letting go of anger and instead, cultivating wisdom, and that can be difficult. That’s where coaching can be so helpful. I'll help you to shift the energy that has you bound in a knot. Whether you need help forgiving your parents, or forgiving your children, or forgiving neighbors or friends or yourself or even people you barely know, let's work together so you can return you to the place of love and peace and joy where life feels good again.  
33 Years Experience
Online in Spartanburg, SC
Narberth, Pennsylvania therapist: Michelle Bloom, PsyD, psychologist
Forgiveness

Michelle Bloom, PsyD

Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.  
29 Years Experience
Online in Spartanburg, SC (Online Only)
Chicago, Illinois therapist: Dr. Adam Shafer (Chicago, IL), psychologist
Forgiveness

Dr. Adam Shafer (Chicago, IL)

Psychologist, Psy. D., M.A.
How do we learn to forgive ourselves and others when we are unable to undo what has occurred?  
17 Years Experience
Online in Spartanburg, SC