Body Focused Repetitive Behaviors therapists in Clarksville, TN
Browse Body Focused Repetitive Behaviors therapists in Clarksville, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
BFRB
Cheryl S Rubenstein
Psychologist, PhD
With tics and body focused behaviors, I take a warm approach using exposure and response prevention. I have special training in this area.
19 Years Experience
Online in Clarksville, TN
BFRB
Juniper Mental Health
Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.
8 Years Experience
Online in Clarksville, TN (Online Only)
BFRB
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Clarksville, TN (Online Only)
BFRB
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
BFRBs: Beyond the "Habit"
Compassionate Care for Hair Pulling, Skin Picking, & More
Body-Focused Repetitive Behaviors (BFRBs), such as Trichotillomania (hair pulling) and Dermatillomania (skin picking), are frequently misunderstood as simple nervous habits or "grooming gone wrong." In reality, they are complex, self-regulatory responses to a nervous system seeking balance. I provide a shame-free, clinically sophisticated space to help you understand your urges and reclaim your relationship with your body.
Understanding the Cycle
BFRBs often thrive in the shadows of secrecy. In our work, we pull back the curtain on the cycle of:
The Sensory Urge: Identifying the "itch" or "tension" that precedes the behavior—often a response to overwhelm or a need for stimulation.
The Trance State: Addressing the "zoning out" that occurs during picking or pulling, where the behavior becomes a way to numb out or manage intense emotions.
The Shame Spiral: Breaking the cycle of regret and physical "fixing" that often follows, which only increases the anxiety that fuels the next urge.
An Integrated Path to Healing
Using my training in EMDR, Systems Theory, and Attachment, we move beyond basic "willpower" to address the deeper neurological and emotional drivers:
Somatic Regulation: We use grounding techniques to increase your Window of Tolerance, helping you stay present when the urge to pick or pull feels overwhelming.
EMDR for Body Shame: Many people with BFRBs carry deep-seated trauma or negative self-beliefs regarding their appearance. We use EMDR to process these "stuck" emotions, reducing the internal pressure that fuels the behavior.
Environmental & Sensory Styling: We look at your "system"—your home, your workspace, and your routine—to create sensory-safe environments that reduce triggers and provide healthier outlets for nervous energy.
You Are More Than Your Behavior
Whether you have struggled since childhood or have recently experienced a flare-up due to burnout or life transitions, I am here to help. We don’t just aim for "stoppage"; we aim for body neutrality, self-compassion, and a regulated nervous system.
21 Years Experience
Online in Clarksville, TN (Online Only)
BFRB
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component is for individuals struggling with body-focused repetitive behaviors, supporting self-awareness, coping strategies, and skill-building to reduce urges and improve emotional and daily functioning.
24 Years Experience
Online in Clarksville, TN
Clarksville is home to Fort Campbell, one of the largest military installations in the United States and base of the 101st Airborne Division, making the mental health landscape here deeply shaped by the needs of active duty service members, veterans, their families, and the extensive community of military spouses and dependents. Trauma, PTSD, deployment stress, military-to-civilian transition, and the challenges of military family life—including frequent relocation and the strains of deployment separation—are among the most common concerns for therapists working in the area. Austin Peay State University also maintains a counseling center that serves the city's significant student population, which includes many military-connected students. The city's rapid civilian growth has increased demand for general therapy services, and both in-person and telehealth options are available across a growing network of local providers.
Body Focused Repetitive Behaviors therapists in Clarksville, TN Statistics
Body Focused Repetitive Behaviors therapists in Clarksville, TN average 15 years of experience and charge around $249 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (60%), and Behavioral Therapy (50%).
Average years in practice
15 Years Experience
Average cost per session
$249
Accept insurance
20%
Offer sliding scale
30%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 50% | Behavioral Therapy |
| 40% | Cognitive Processing Therapy (CPT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Psychoeducational Therapy |
| 40% | Psychosocial Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 70% | Teen |
| 60% | Senior |
| 50% | Children |
Client Focus
| 50% | Women |
| 40% | LGBTQ+ |
| 30% | Men |
| 30% | Military / Veterans |
| 30% | Persons with Disabilities |