Anxiety therapists in East Brainerd, TN
Browse Anxiety therapists in East Brainerd, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Karen Hartfield, MA, LMHC, Fearless Heart Counseling
Licensed Professional Counselor, Certified Sandplay Therapist with STA
Anxiety and fears have always been a common issue for people, and more so recently, as the result of pandemics, world events, and global challenges. I work with people to understand their physiological responses, and to find ways to center and process their emotions so that they are no longer incapacitating.
12 Years Experience
Online in East Brainerd, TN (Online Only)
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Many mental health issues spawn first in fear. As a person suffers with anxiety and fear without relief, they often are crippled and or act out. Most often, diet and identifying thought distortions and then teaching how to stop and to re frame negative thoughts will help individuals be empowered.
10 Years Experience
In-Person Near East Brainerd, TN
Online in East Brainerd, TN
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
8 Years Experience
Online in East Brainerd, TN
Haley Busch
Psychologist, Ph.D., L.P.
Anxiety is the reason most people first contact me, and it usually arrives well disguised — as high standards, as over-preparation, as a mind that spins nonstop. I work best with people who want more than symptom management, most often professionals and parents. Together we build a deep understanding of your anxiety: the fears underneath it, what it has been protecting you from, and why reasoning with it has not been enough. You have likely already tried to think your way out. We work instead on understanding it well enough that it loosens, which leaves room to experiment with new ways of being.
6 Years Experience
Online in East Brainerd, TN
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
I empower clients to manage anxiety through practical tools such as mindfulness techniques, cognitive restructuring, and stress management strategies. Together, we create a roadmap to challenge anxious thoughts and cultivate a calmer, more balanced approach to everyday life.
7 Years Experience
Online in East Brainerd, TN
Anxiety therapists in East Brainerd, TN Statistics
Anxiety therapists in East Brainerd, TN average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
30%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 26% | Emotionally Focused Therapy (EFT) |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 22% | Military / Veterans |
| 19% | Black / African American |