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Johnson City, Tennessee therapist: Willow & Arbor, PLLC, counselor/therapist
OCD

Willow & Arbor, PLLC

Counselor/Therapist
OCD is often met with advice to ignore intrusive thoughts or 'just relax.' These well meaning but unhelpful attempts can leave someone struggling with OCD to sink further and further into self-loathing and blame, ultimately feeding and emboldening the OCD. We will work through the history of your OCD experience, help you identify how OCD manifests, collaborate with you to validate and strengthen your authentic self, and also develop strategies for recovery.  
10 Years Experience
In-Person Near Elizabethton, TN
Online in Elizabethton, Tennessee
Knoxville, Tennessee therapist: Mind Matters Behavioral Health, psychiatric nurse/therapist
OCD

Mind Matters Behavioral Health

Psychiatric Nurse/Therapist, MSN, APRN, PMHNP-BC
I have a passion for helping those who suffer from OCD. As someone who has personal knowledge and experience with this condition, I am committed to providing the best care possible to my patients. My goal is to support and empower individuals with OCD to overcome their challenges and achieve their goals. If you're looking for compassionate and specialized OCD therapy, I'm here to help.  
2 Years Experience
Online in Elizabethton, Tennessee
Nashville, Tennessee therapist: PSYCHē, PLLC, psychologist
OCD

PSYCHē, PLLC

Psychologist, Psy.D.
Exposure and Response Prevention (EX/RP) is the way to go, here. Did you know that there is such as thing as "Pure obsessive" or "Pure O" OCD? Not all OCD involves behavioral compulsions such as counting or hand washing. Some of it is mental compulsions only! Unless you're a true expert, diagnosing OCD can be extremely difficult. Misdiagnoses can be dangerous and costly.  
14 Years Experience
Online in Elizabethton, Tennessee
Lakeville, Minnesota therapist: Matthew Syzdek, psychologist
OCD

Matthew Syzdek

Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.  
12 Years Experience
Online in Elizabethton, Tennessee
Dallas, Texas therapist: Erika Gray, psychologist
OCD

Erika Gray

Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.  
13 Years Experience
Online in Elizabethton, Tennessee