Self Esteem therapists in Memphis, Tennessee TN
Memphis Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$200
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 36% | Interpersonal Therapy (IPT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Self Esteem therapists in Memphis. We encourage you to review each profile to find your best match.
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Self Esteem
Becky Short Davis
Licensed Professional Counselor, LPC/MHSP, NCC
Feeling unsure about yourself can make it harder to connect with others or go after the things you want—like a new job or relationship. The good news is that self-esteem isn’t fixed. In therapy, through compassionate and consistent support, we can work together to build confidence and help you engage with life more fully.
3 Years Experience
In-Person in Memphis, TN 38117
Online in Memphis, TN Tennessee
Self Esteem
Willow & Arbor, PLLC
Counselor/Therapist
Self-esteem, self-worth, and self-efficacy are not things we all inherently have. These are parts of self that have to be grown and nurtured. Doing this for yourself as an adult can be difficult to navigate. We will work through your personal history and narrative to gain insight into how these have developed for you and impact you now. Then we will process what it means to grow and nurture these parts of yourself in the present.
12 Years Experience
Online in Memphis, TN Tennessee
Self Esteem
Jason Holland
Psychologist, Ph.D.
Low self-esteem is often tied to long-standing self-criticism, shame, or a sense of not measuring up. We can look at where those beliefs took root and how they keep showing up today. The work is about building a more balanced view of yourself, strengthening self-trust, and creating patterns that support confidence and self-respect.
25 Years Experience
Online in Memphis, TN Tennessee
Self Esteem
Beth Janis
Psychologist, Ph.D.
With so many pressures and impossible standards around us, it can be easy to feel defeated and inadequate. And oftentimes, our minds are so quick to criticize ourselves for any perceived slight. Together, we can work on building your self-esteem by understanding the "rules" and messages you may be holding on tightly to, your unique areas of strength and challenge, and ways to interact with yourself in a more compassionate manner. Low self-esteem is often intertwined with other experiences and challenges that we can disentangle and navigate together.
8 Years Experience
Online in Memphis, TN Tennessee
Self Esteem
Hannah Allison
Pre-Licensed Professional, TLMFT
I specialize in helping clients build and enhance their self-esteem. I utilize a blend of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to assist clients in identifying negative thought patterns, challenging limiting beliefs, and cultivating a more positive self-image. My goal is to empower clients to recognize their inherent worth and strengths, fostering greater confidence and resilience.
3 Years Experience
Online in Memphis, TN Tennessee