Person-Centered therapists in Munford, Tennessee TN
Person-Centered
Advance Counseling & E-Services
Licensed Professional Counselor, Elizabeth Drain MS, LPC-MHSP,NCC,CEAP
“A Journey of a Thousand Miles Must Begin with a Simple Step". Congratulations on taking the first and most important step to sustainable change by reaching out for help. Elizabeth Drain is a Licensed Professional Counselor servicing individuals in the states of Tennessee and Kentucky. Are you struggling to manage life challenges in spite of your best efforts? Do you often feel weighed down by feelings of anxiety? You find it difficult to get out of bed or turn your racing thoughts off. You've tried to improve communication, rebuild trust and emotional intimacy in your relationship with no success. There is nothing you wouldn’t do for things to feel normal again. You don’t have to go at it alone, together we will work on strategies that allows you to address and overcome challenges.
8 Years Experience
Person-Centered
Marsha Litton-Baker
Licensed Professional Counselor, CTRS,MS LPC-MHSP
Have you ever been told when life gives you lemons make lemonade? Well, like most people unless you have a plan or a “recipe” then it is difficult to know where to start. I want to help you with tools and techniques to create your own “recipe” for the current journey you are on. First and foremost, I want to commend you for taking the first steps toward seeking treatment with finding a therapist. It took a lot of courage and inner strength to know your emotional health is the key ingredient to your “recipe” for balance in life.
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service Provider focusing on outpatient behavioral health. I like to inform clients, that like all humans, I am far from perfect even though I am on the other side of the desk with the answers and knowledge. This helps to build rapport and allows authentic and vulnerable conversations to occur through my nonjudgmental eyes, open minded thoughts, being a great listener, providing honesty, and direct feedback.
14 Years Experience
Person-Centered
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Sleep troubles and emotional challenges can be overwhelming. Getting the right help shouldn't add to your stress. I am passionate about improving sleep and mood for my clients! I'm a board-certified diplomate specializing in sleep disorders. I also specialize in the treatment of psychological trauma, anxiety, depression, and personality issues.
For sleep issues, I focus on evidence-based approaches, including CBT-I, a gold-standard therapy that effectively addresses insomnia, nightmares, and sleep routine disruptions.
For trauma, anxiety, and depression, I offer effective treatments such as:
CBT: This well-established therapy provides valuable skills for managing negative thoughts and behaviors.
A.R.T. (Accelerated Resolution Therapy): This evidence-based approach helps process and resolve troubling experiences efficiently.
EMDR (Eye Movement Desensitization and Reprocessing): This therapy can help alleviate the emotional impact of trauma or other distressful events.
Together, we can build a personalized plan to address your concerns and empower you to move towards a healthier, happier life. Contact me today for a free consultation and let's discuss how I can help you achieve your goals. I can help you find relief and move towards a healthier, happier life!
26 Years Experience
Person-Centered
Dr. Alex Littleton
Psychologist, Licensed Psychologist
Has your anxiety or OCD started to run your life? Are you stuck in your head with worry, rumination, or thought spiraling? Or maybe you feel a subtle sense of tension that makes it hard to fully relax..? With the demands of our fast-paced world, anxiety levels are at an all-time high.
With the right application of specialized treatment, we help clients find lasting relief from anxiety and OCD. At Vivid Psychology Group, we offer gold-standard, high-quality, and effective treatments for driven and insightful adults experiencing OCD and anxiety. We help you become an expert on anxiety, and give you the tools to manage it with confidence.
We take pride in providing excellent, compassionate care for adults, teens, and parents of anxious children. We want you to have the utmost confidence if your choice of treatment, which is why we offer a free phone consultation to ensure our specialized approach is right for you and your family. Reach out today to learn more!
8 Years Experience
Person-Centered
Sarah Nehdi, LMHC
Licensed Mental Health Counselor, LMHC
Sometimes, we all need a little perspective. When you are overwhelmed with pain, sadness, and/or anxiety, it can feel impossible to move forward. Having someone in your corner who can help motivate and support you throughout the change process can make all the difference.
I know taking the first step to find a therapist isn't easy and I don't take that show of strength lightly! With my (attempted) sense of humor and respect for my clients, I hope to create a warm place for you to accept yourself for exactly who you are right now, and then find ways to change your life that makes it more reflective of your best self.
8 Years Experience