Highly Sensitive Person therapists in Austin, Texas TX
Austin Therapists (Statistics)
Average years in practice
19 Years Experience
Average cost per session
$184
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Cognitive Behavioral Therapy (CBT) |
| 41% | Existential / Humanistic Therapy |
| 34% | Psychodynamic Therapy |
| 31% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Narrative Therapy |
We are proud to feature top rated Highly Sensitive Person therapists in Austin. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Christina Fay, Psy.D.
Psychologist, Psy.D.
Being a Highly Sensitive Person is more common place than people believe. While it is not a diagnosis, it can be a way a person processes information or response to the world around them. Much like other treatments, working to better understand yourself, thoughts, emotions, and physical sensations can help slow down and make intentional choices in response to each. The focus is always to remain yourself and the person you want to be, to this point, we work on ensuring you show live life with intention and are able to move towards a positive quality of life.
17 Years Experience
In-Person in Austin, TX 78748
Online in Austin, TX Texas
Highly Sensitive Person
Heather Curry
Licensed Professional Counselor, LPC-S
People who identify as highly sensitive often notice and process more than others around them. You may pick up on subtle emotional shifts, feel overwhelmed in busy environments, or need more recovery time after social interactions. Over time, this sensitivity can start to feel like a flaw rather than a trait, especially if you’ve been told you are “too much,” “too emotional,” or “overthinking.”
In therapy, we don’t try to remove sensitivity. Instead, we help your nervous system feel less constantly overstimulated and develop boundaries that don’t require shutting yourself down. Sensitivity can become more manageable when your system no longer stays on alert and you no longer have to analyze everything to stay safe.
12 Years Experience
In-Person Near Austin, TX
Online in Austin, TX Texas
Highly Sensitive Person
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Being highly sensitive can make everyday experiences feel overwhelming or emotionally intense. Hypnotherapy helps manage overstimulation, strengthen emotional boundaries, and cultivate inner calm. Sessions support self-understanding, resilience, and a greater sense of balance in navigating daily life.
3 Years Experience
Online in Austin, TX Texas (Online Only)
Highly Sensitive Person
Lisa Shanken
Life Coach, Executive Functioning Coach, Nutrition Counseling
Many neurodivergent individuals are also highly sensitive, so we help teach skills to make navigating the world as a HSP.
13 Years Experience
Online in Austin, TX Texas
Highly Sensitive Person
Gregorio Lozano III
Counselor/Therapist, LPC
For people who are highly sensitive, a compassionate therapist is most helpful and especially one who practices a modality such as EFT.
7 Years Experience
Online in Austin, TX Texas