Depression therapists in Bonham, Texas TX
Depression
Peakminds Psychology
Psychologist
With the ability to utilize a variety of psychological methods and techniques, the clinicians at Peakminds are adept supporting the needs and goals of clients.
7 Years Experience
Depression
Dr. Nichelle Chandler
Licensed Professional Counselor, LPC-S
As a psychotherapist specializing in the treatment of depression, my approach is rooted in evidence-based practices and tailored to meet the unique needs of each individual client. I draw upon a range of therapeutic modalities, including cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based interventions, to address the multifaceted nature of depression.
20 Years Experience
Depression
Heading
Treatment Center
For many depression can be well managed and quality of life improved with a therapy, medication or a combination of both. We also know that long standing major depression is something that can be debilitating and life threatening. At Heading we offer a combination of care. And for those who are not finding relief traditionally prescribed SSRIs, they may wish to visit our Austin or Dallas locations for in-person Ketamine or Spravato® treatments.
3 Years Experience
Depression
Cathy L. McGinnis, LCSW & Associates
Therapist, Licensed Clinical Social Worker - Supervisor, Registered Play Therapist - Supervisor
For many people, walking through a therapist's door for the first time can be intimidating. It doesn't have to be. My practice offers professional and confidential services in a safe, comfortable and home-like environment. We provide individual, family and couple therapy; children 3 years and older.
37 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience