Anxiety therapists in Brenham, TX
Browse Anxiety therapists in Brenham, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Mary Lyles
Therapist, PhD, LCSW
Anxiety can be based on emotional and/or physical sources. Cognitive Behavioral Therapy can help with managing thoughts that contribute to distress. Mindfulness Based CBT as additional strength as it combines techniques with increased awareness of warning signs that lead to higher levels of anxiety.
32 Years Experience
In-Person in Brenham, TX 77833
Online in Brenham, TX
Jenn Zatopek
Licensed Professional Counselor, LPC, EMDR
EMDR works well with anxiety reduction because it neutralizes the stress responses that get kicked up when we're triggered in daily life. I practice attachment-based EMDR which means I offer a nurturing holding environment for you to feel safe and this practice of attuning to you helps reduce that anxiety. A lot of my clients report feeling like they have the skills to soothe themselves from our work together.
14 Years Experience
Online in Brenham, TX (Online Only)
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
Online in Brenham, TX
Mariah Campos
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS
Anxiety can make even ordinary moments feel like threats, keeping you on edge and second-guessing yourself at every turn. I help you understand what's driving that fear and learn to respond with more calm and self-compassion. Together we'll build tools that help you feel more grounded and confident, so worry loses its grip on your day.
1 Years Experience
Online in Brenham, TX
Jason Branson, LPC, BCPC, CMHIMP, CGE, C-DBT, CMNCS
Counselor/Therapist, Psychotherapist
Fear tells us that a threat looms and to be on guard. Too much fear or anxiety robs us of the ability to have joy. It keeps us in fight/flight mode, causing a cortisol - the stress hormone - dump. Long-term, this puts our bodies in a constant state of low-grade inflammation, which underlies disease.
27 Years Experience
Online in Brenham, TX
Anxiety therapists in Brenham, TX Statistics
Anxiety therapists in Brenham, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |