Stress therapists in Canyon, Texas TX
Stress
Dr. Ed Muldrow
Licensed Clinical Social Worker, PhD, LCSW
I offer practical tools and coping strategies to help individuals manage and reduce stress levels, fostering resilience and promoting overall well-being.
19 Years Experience
Stress
Dr. Kahina Beasley
Psychologist, Psy.D.
Stress can seep into every corner of your life, straining relationships, hindering your academic and professional performance, and overshadowing your daily joy. In therapy, we create a nurturing and understanding space where you can address the sources of your stress head-on. Together, we'll work on identifying stressors and crafting personalized strategies to manage and mitigate their impact. Engaging in therapy marks a pivotal step towards mastering your stress, not just by finding temporary relief, but by building lasting resilience. This journey equips you with the tools to face life's pressures with a renewed sense of calm and confidence, enabling you to embrace each day with balance and renewed enthusiasm.
11 Years Experience
Stress
Erica Brown
Licensed Professional Counselor, LPC
You do it all! Between work, family, and friends you're to-do list never stays empty for long. You silently carry the load often feeling invisible for the all things you take care of. You're overwhelmed by it all as it never seems to end. You're struggling to say 'no' to new tasks and find it hard to delegate because who can do it all the way you do. I work with you to create a space for understanding and compassion. You'll learn skills for stress management and boundary setting. Reach out to schedule your free consultation.
8 Years Experience
Stress
The Agape Center - Faith Based | Trauma | Addiction
Professional Christian Counselor
Faith Based Counseling Program for stress
7 Years Experience
Stress
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
We all feel the pressure to satisfy demands in our lives.
We all have deadlines and responsibilities to meet.
The greater your personal or professional goals, the more stress you are going to have.
How you deal with your issues is the cause of your stress.
It is really you who determines whether stress will drive or drain you.
Stress Management will teach you to harness the energy of your stress and turn it into personal power by using your cognitive behavioral skills.
STRESS MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY the true source of your stress,
DEFINE how you deal with your issues,
ACQUIRE skills to minimize stress,
RESOLVE stress into personal power,
CREATE a healthier and happier life
44 Years Experience