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McAllen, Texas therapist: Kathryn Chacra, licensed clinical social worker
Cognitive Behavioral (CBT)

Kathryn Chacra

Licensed Clinical Social Worker, LCSW
I am radically accepting of the pain of divorce and breakups. I know that this is a grief that is all too often normalized and shrugged off because it is so common. It matters to me that men and women receive support in navigating through difficult emotions such as hurt, anger, loneliness, and confusion following a breakup, separation, or divorce. Why should anyone be left alone to face the challenges that you might be familiar with? These can include: feeling unsure about yourself, experiencing shame, battling loneliness, struggling to sleep, worrying deeply about finances, feeling apprehensive about reentering the dating scene, and grappling with guilt regarding shared children. Even when there's a clear understanding that change is necessary, it's normal to feel anxious and uncertain about what lies ahead. It's okay to feel a mixture of grief and hope when contemplating life after divorce. I have the experience, knowledge and compassion to guide you through this chapter to help you re-write your story.  
15 Years Experience
Online in Fort Bliss, Texas
Providence, Rhode Island therapist: Dr. Tinatin Surguladze, psychologist
Cognitive Behavioral (CBT)

Dr. Tinatin Surguladze

Psychologist, PhD
Are you in emotional pain? Do you feel stuck and unsure of what your next steps should be? I believe that you have the resources to change, to self-actualize, and that you want your life to be meaningful. In order to activate these resources, I focus on values work to help you become more aware of what matters most to you. We will work together to shift your focus from your current suffering to the present moment. We will also address your avoidance and I will challenge you to try things differently, in ways that align with your values. I believe that you drive your healing process, and I serve as a catalyst.  
11 Years Experience
Online in Fort Bliss, Texas
Lakeville, Minnesota therapist: Matthew Syzdek, psychologist
Cognitive Behavioral (CBT)

Matthew Syzdek

Psychologist, PhD, LP, MBA
If you feel burned out, unfulfilled in relationships, stuck in life, anxious, or down, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again.  
12 Years Experience
Online in Fort Bliss, Texas
Colleyville, Texas therapist: Lisa Barber, licensed professional counselor
Cognitive Behavioral (CBT)

Lisa Barber

Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Specializing in Mindfulness Based Therapy, I work with Adults addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job/ School Dissatisfaction, Behavioral issues, and Low Self Esteem. There are many reasons for seeking counseling, but the end goal is usually the same: to obtain greater happiness, internal peace, and more satisfaction personally and relationally. We will work together to resolve the challenges you are facing that are withholding you from experiencing life in the way you desire: with peace, passion, and purpose.  
15 Years Experience
Online in Fort Bliss, Texas
Chatham, New Jersey therapist: Dr. William Christiana, psychologist
Cognitive Behavioral (CBT)

Dr. William Christiana

Psychologist, PsyD
I am a licensed psychologist in New Jersey and New York. I have specialized training in the assessment and treatment of mood, anxiety, and substance use disorders. I strive to create a safe, supportive, and collaborative partnership with my patients, viewing this as the foundation for our work together. I strongly believe that all people are capable of positive change and see psychotherapy as vehicle in that process, helping to foster introspection, self-awareness, compassion, and personal growth.  
10 Years Experience
Online in Fort Bliss, Texas