Depression therapists in Granite Shoals, Texas TX
Norma J. Perez
Psychologist, PhD
I approach depression initially by exploring your life circumstances and/or the thoughts going through your head that are trigging your mood. There are times when we may want to look at the old tape recordings playing through your head triggering depression. Once I have an idea of what is fueling your depression then we can target that. I teach your how to use thought strategies and behavior strategies to reduce depression and improve your mood. My goal is to teach you several tools so that in any given situation, you have a tool to use.
20 Years Experience
Jan Anderson
Licensed Professional Counselor, Licensed Professional Counselor
I know how hard it is to find a counselor. You're about to go talk to someone about your pain or fears which makes you feel vulnerable. My first priority is to create a safe place for you. The most common feedback I get is, "you're so easy to talk to"
From there, we work together!
19 Years Experience
Ruben Garza
Therapist, LPC, LCDC
Not letting this debilitate a person and finding the joy, meaning and purpose to be someone.
8 Years Experience
Charles R. Davenport, Psy.D., LLC.
Psychologist, Licensed Psychologist
Depression is super common but not as easy to get relief from as it may seem. It is not about being lazy or not trying hard enough. This does not mean we are not responsible for our actions or inaction. I suggest we try to understand what is causing the thought patterns or difficulty with motivation.
19 Years Experience
Tricia Foster, Might and Mind Counseling
Marriage and Family Therapist, Licenced Marriage and Family Therapist Associate and National Certified Counselor
Process wounds and discouragements and prepare for behavioral activation to stimulate your brain and body to heal and grow towards a more hopeful life.
5 Years Experience