Depression therapists in Kermit, Texas TX
Depression
Dr. Ruhama Hazout
Psychologist, Psy.D.
My treatment for depression centers on reducing symptoms and enhancing overall quality of life, employing strategies that foster emotional resilience and facilitate a return to enjoyable and meaningful activities. This approach is designed to help you regain control over your life, reducing the impact of depression's challenges.
13 Years Experience
Depression
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
Depression is very common in children and adolescents as well as adults and requires specialized treatment. I use an evidence based approach called Cognitive Behavioral Therapy.
29 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Depression
Lee Chase
Psychologist, Ph.D.
Reactions to the pandemic has given rise to an understandable increase in depression. You may have been struggling with increased social isolation and loss in different forms. Together, we'll work on identifying your symptoms of depression, your "red flags", and the means to cope with and improve upon your symptoms.
30 Years Experience
Depression
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
Whether dealing with depression, anxiety, trauma, or chronic health issues- there is a big impact on physical health. Utilizing an integrative approach and with a background in cognitive-behavioral therapy, relational therapy, and mindfulness-I aim to meet the goal of overall healing.
8 Years Experience