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Frisco, Texas therapist: Tricia Foster, Might and Mind Counseling, marriage and family therapist
Anger Management

Tricia Foster, Might and Mind Counseling

Marriage and Family Therapist, Licenced Marriage and Family Therapist Associate and National Certified Counselor
Learn Emotional Intelligence, CBT, and DBT skills to better understand, accept, and respond to your anger.  
5 Years Experience
Online in Kingsland, Texas
Arlington Heights, Illinois therapist: Dr. Mitchell Hicks, psychologist
Anger Management

Dr. Mitchell Hicks

Psychologist, PhD, ABPP
Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!  
27 Years Experience
Online in Kingsland, Texas
Houston, Texas therapist: Matthew Jones, licensed professional counselor
Anger Management

Matthew Jones

Licensed Professional Counselor, MSCC, LPC
Using psychoeducation for better understanding of emotions and their meanings, we can reshape the way that you view the emotions that build up to anger. CBT helps to reshape our perceptions, feeling, and behaviors. It is important to understand that anger serves several purposes and is about feeling safe and in control. Learn methods and tips to better understand your emotions and how to express them effectively.  
9 Years Experience
Online in Kingsland, Texas
Schaumburg, Illinois therapist: Kailyn Bobb, psychologist
Anger Management

Kailyn Bobb

Psychologist, PsyD
Effectively managing anger involves adopting a combination of self-awareness, coping strategies, and communication skills. Our work would include recognizing triggers and understanding the root causes of anger, developing mindfulness techniques, practicing assertive communication and expressing feelings in a constructive manner rather than resorting to aggression.  
7 Years Experience
Online in Kingsland, Texas
North Richland Hills, Texas therapist: Jason Brown LPC, licensed professional counselor
Anger Management

Jason Brown LPC

Licensed Professional Counselor, LPC, CMHC, CCATP-CA
Anger is not bad; it’s how we handle that anger that can be destructive. Let’s work together to find the cause of your anger. We will use techniques such as mindfulness, to learn to manage and gain control of your anger triggers.  
10 Years Experience
Online in Kingsland, Texas