Anxiety therapists in Lago Vista, Texas TX
Lago Vista Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$186
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 26% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Family Systems Therapy |
We are proud to feature top rated Anxiety therapists in Lago Vista. We encourage you to review each profile to find your best match.
Anxiety or Fears
Cristina Castro - Mindset Counseling and Consulting
Psychologist, Ph.D.
Relational and transitional stress along with many other factors can cause anxiety. I work with clients who are struggling with anxiety using Cognitive Behavioral Therapy which is a research-based modality that has been shown to have successful outcomes. I help clients identify negative thoughts and worries that affect their daily living and teach them to create new and more accurate thoughts. This process can create improvements in mood and an increased ability to feel confident and calm.
34 Years Experience
In-Person Near Lago Vista, TX
Online in Lago Vista, TX Texas
Anxiety or Fears
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
22 Years Experience
In-Person Near Lago Vista, TX
Online in Lago Vista, TX Texas
Anxiety or Fears
Jan Anderson
Licensed Professional Counselor, Licensed Professional Counselor
I know how hard it is to find a counselor. You're about to go talk to someone about your pain or fears which makes you feel vulnerable. My first priority is to create a safe place for you. The most common feedback I get is, "you're so easy to talk to"
From there, we work together!
21 Years Experience
In-Person Near Lago Vista, TX
Anxiety or Fears
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Are you experiencing increasing anxiety? Are you dreading and fearing specific people, events and situations? Are you having disabling panic attacks or find yourself exhausted by constant negative thinking? Are you afraid of taking too much anxiety medication? I can help you reduce your anxiety through the use of integrative and holistic approaches. These methods have no negative side effects and no risk of addiction.
12 Years Experience
In-Person Near Lago Vista, TX
Online in Lago Vista, TX Texas
Anxiety or Fears
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Anxiety and fears are ways that our mind has to tell us to be careful... the thing is that it might have become over-protective and this is now causing us distress. There is a reason why your mind is telling you to be careful, we need to figure that out so we can work on the root of the problem.
28 Years Experience
In-Person Near Lago Vista, TX
Online in Lago Vista, TX Texas
Anxiety or Fears
Dr. Margaret Ann (Bonny) Gardner
Therapist, Ph.D., L.M.F.T.
36 Years Experience
In-Person Near Lago Vista, TX
Anxiety or Fears
Jaclyn Davis
Psychologist, PhD
Anxiety can feel like a relentless mental spiral—racing thoughts, sleepless nights, and a constant sense of unease that’s hard to shake. It might show up in perfectionism, people-pleasing, or an overwhelming fear of the future, making it hard to relax or be present in your daily life. While short-term strategies can help manage symptoms, I work with clients to go deeper. Using a psychodynamic approach, I help uncover the underlying roots of your anxiety—often tied to past experiences, relational patterns, or internal conflicts. Through a trusting therapeutic relationship, we create space for insight, emotional healing, and lasting change—so you can move beyond coping and into a more grounded, connected way of living.
12 Years Experience
In-Person Near Lago Vista, TX
Online in Lago Vista, TX Texas
Anxiety or Fears
Renée Bradford Garcia
Licensed Clinical Social Worker, LCSW-S
Anxiety can be crippling to living a full life. But it doesn't have to be that way. There are many different causes of anxiety and many different ways to alleviate it. We'll explore your unique situation together so that you can move through life with more security and peace of mind.
31 Years Experience
In-Person Near Lago Vista, TX
Online in Lago Vista, TX Texas
Anxiety or Fears
Dr. Mike Strand
Psychologist, PsyD
Living with anxiety and fear can shrink your world, turning every day into a battle against invisible threats. I understand the weight of constant tension and how it saps joy from your life. My targeted therapy offers a sanctuary of understanding and strategies to reclaim your peace and confidence, guiding you one day at a time.
18 Years Experience
In-Person Near Lago Vista, TX
Online in Lago Vista, TX Texas
Anxiety or Fears
Brave Young Minds
Psychologist
Fears come in all shapes and sizes - we know how to help you find bravery! We use Cognitive Behavioral Therapy with Exposure and Response Prevention to help you, your child, or your teen to better understand how fear works and increase confidence.
8 Years Experience
In-Person Near Lago Vista, TX
Online in Lago Vista, TX Texas