Brainspotting Therapists in Laredo, TX

My orientation to therapy is grounded in liberatory, strengths-based, and relational frameworks. My goal is to partner with you against that which is preventing you from creating a meaningful, value-aligned life: A life full of vitality, where you maintain a balanced connection to both your inner world and your community. I consider the material conditions (social, political, economic) around you when offering coping strategies, and aim to support your healing while holding space for any active harms or atrocities you may be experiencing (direct and indirect).

Have you lost your way? Do you feel misunderstood? Do you feel alone? Perhaps your life was headed in one direction when you were hit by the unthinkable that suddenly changed the entire trajectory of your life and now you feel lost, alone, and without direction. Or perhaps you are in a relationship with someone that you love that has gradually become mentally or spiritually abusive and you have lost the person inside yourself that you used to be. My role is to give you a safe place to process your story, aloud and uncensored. I will listen for the themes of your journey and help you identify what you still need for your new path of hope-- whether it's practical tools, life-giving relationships, new perspectives, or spiritual healing. I will be there to support you, as you take one step at a time to walk the path of life in the freedom that God desires for you.

You may find yourself having the same conversations over and over, feeling misunderstood, or noticing distance where there used to be connection. Maybe communication turns into conflict, or things go quiet and unresolved. Intimacy may feel strained, inconsistent, or absent altogether. You care about the relationship, but something isn’t working—and you’re not sure how to change it. This is a space grounded in intention, honesty, and meaningful connection. You can speak openly here, be challenged with clarity, and begin developing the skills needed to create lasting change in your relationships. We understand that talking about relationship and intimacy concerns can feel vulnerable. You don’t have to navigate that alone. Our role is to meet you with respect, professionalism, and directness—guiding the conversations that are often difficult to have, but necessary for growth. You can expect a calm, steady presence and an approach that balances emotional insight with practical tools. This is not about perfection. It is about taking responsibility, increasing awareness, and learning how to show up differently—for yourself and within your relationships.

In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.

At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.

Laredo is one of the most culturally unified US-Mexico border cities in the country — with a population that is over 95% Hispanic and where Spanish is the dominant language of daily life — making bilingual, bicultural therapists not a specialty but an essential baseline for meaningful access to care. The city's economy is driven by international trade and logistics, with one of the busiest land ports in the United States, and therapists frequently address the occupational stress of commercial transport workers alongside the immigration stress experienced by families maintaining ties on both sides of the border. Laredo Medical Center and the Laredo VA Outpatient Clinic provide institutional resources, while the therapy community overall is relatively sparse compared to the population's scale. Webb County's concentration of poverty and social stress amplifies the need for community-accessible mental health services.

Gender ID

	85%	Female
	15%	Male

Session Type

	58%	In Person and Online
	42%	Online Only

Top Specialties

75%	Anxiety or Fears
75%	Trauma and PTSD
50%	Self Esteem
50%	Women's Issues
42%	Depression
42%	Emotional Abuse
42%	Loss or Grief

Ages Served

100%	Adult
75%	Young Adult
58%	Senior
42%	Teen
17%	Children

Client Focus

75%	Women
50%	Black / African American
42%	Christian
42%	LGBTQ+
42%	Men

Brainspotting therapists in Laredo, TX

Iris Bowen

Lost & Found Counseling, Jennifer Cranford

Kasey Scharnett King

Paigean Jones

Grief Recovery Center