Anxiety or Fears

Don Zablosky, LPC-S, LMFT-S, NCC

Marriage and Family Therapist, LPC-S, LMFT-S, NCC

Anxiety & Fear can be reasonable but do you still need them?

Email View Call Now

21 Years Experience

Online in Levelland, Texas

Anxiety or Fears

Allen Wood

Psychologist, Psy.D.

As a psychologist specializing in anxiety treatment, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to create a comprehensive structure of support and healing. I draw upon principles of Interpersonal Neurobiology to understand how anxiety activates our nervous systems, and how our situation, relationships, internal conflicts, and past experiences all work together to help and hinder our ability to manage. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.

Email View Call Now

6 Years Experience

Online in Levelland, Texas

Anxiety or Fears

Craig Springer

Psychologist, PhD

Do you worry about work constantly when you’re at home, or feel anxious and tense even about small events? Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to quell? Does your apprehension make it difficult to get on with regular life and enjoy each day? Do you struggle with recurrent thoughts that bring about fear, doubt and anxiety and compel you to engage in safety and sometimes nonsensical behaviors? Do you often experience the urge to seek reassurance from friends or family members to keep your doubts, worries, and fears at bay? These signs and symptoms are common in those suffering from anxiety disorders. Anxiety and fear can have even paralyzing effects in many aspects of your life; however, there is hope for a calm and serene horizon. Anxiety is not your fault or caused by anything you have or haven’t done. It is important to know that you are not alone and that many other people experience problems with anxiety. The good news? There is help. Like many other illnesses, effective treatments exist to decrease your suffering and reconnect you with a happier, healthier life. We have wide-ranging experience supporting people with anxiety disorders including: fears of objects or places, social phobias, separation anxiety, performance anxiety, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder. The evidence-based treatments that we use can enable you to effectively manage your symptoms, regain control, and begin to experience greater joy. So, if you frequently experience… – Constant feelings of dread – A pounding heart, the racing heightened by the slightest of frights – Anticipating the worst, regardless of evidence – Physical symptoms like headaches, sweating, shakes and jumpiness, trouble concentrating, a frequent need to urinate and stomach uneasiness Or if you often think… – “It’s safer to stay at home.” – “But what if…” – “I can’t breathe / do this / relax / stop / switch off!” – “They or I could be in danger!” …Then I am glad you found me. While I know this condition can come with a stigma that may have stopped you from seeking the care you need, your life can and should get better. The evidence-based therapeutic methods that I use can help to bring you substantial relief. If you’d like me to assist you, please contact me today for an appointment.

Email View Call Now

18 Years Experience

Online in Levelland, Texas