Specializing in optimizing self-worth and understanding the psychological blocks that hinder top performance for sports celebrities and aspiring athletes. Hands on approach with on site coaching and guidance.
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
While I am not a Sports Psychologist I do enjoy working with athletes of all ages, sports, and levels of competition. Dealing with the pressure of success on the field or court, coming back from an injury, changing teams, and making decisions about the future can all be overwhelming. Performance anxiety and fear of failure often holds many great athletes from being at the top of their game. Let's work together to overcome these obstacles and help you be mentally prepared to play the game and compete at the level you want.
As a former NCAA Division I athlete, I have learned a lot about mental game and importance of a healthy and strong mindset in Sports. I attended extensive training with Tony Robbins and Mastery University that equipped me with specific and practical tools focused on improved performance.
The mind-body relationship of an athlete is unique and can be difficult to balance! This relationship becomes that much more precarious when part of the competition is how you look.
I specialize in working with aesthetic or artistic athletes (dancers, cheerleaders, figure skaters, gymnasts, synchronized swimmers) in their mental performance and their mind-body relationships. Additionally, we can work together on the mental side of injury recovery and returning to play, or transitioning away from athletics.