Anxiety therapists in Lindale, TX
Browse Anxiety therapists in Lindale, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Melinda Switzer - Beauty for Ashes Trauma Therapy and Treatment
Counselor/Therapist, Melinda Switzer, MA, LPC, NCC
Anxiety and Fear can be very overwhelming, but it can be manageable through psychoeducation, coping skills, support, and a mentally healthy outlook on life. Anxiety and fear can also be managed through medication management, but not all clients need medication to manage their anxiety and fear. I have been working with clients who are struggling with this for several years.
5 Years Experience
In-Person Near Lindale, TX
Online in Lindale, TX
Tara Murphy
Psychologist, Psy.D.
Anxiety can manifest as racing thoughts, worry, or physical tension that feels impossible to switch off. I help clients explore the protective parts carrying fear and responsibility, while using evidence-based tools like relaxation training, narrative therapy, mindfulness, and somatic strategies to calm the nervous system and build resilience. With training in IFS, attachment-focused work, and behavioral interventions, I tailor therapy to each person’s needs. I also collaborate with prescribers when appropriate and bring strong diagnostic skills to clarify overlapping concerns such as panic, trauma, or ADHD.
29 Years Experience
Online in Lindale, TX (Online Only)
Cowtown Christian Counseling
Licensed Professional Counselor, LPC, LCSW
Anxiety and fear are common. Our therapist, Crystal Shi, LPC is trained in helping clients with anxiety and fear. She has created interventions in order to treat anxious and fearful thinking.
11 Years Experience
Online in Lindale, TX
Heather Curry
Licensed Professional Counselor, LPC-S
Many of the clients I see with anxiety don’t appear anxious to others. They function well, meet responsibilities, and are often the dependable person in their family or workplace. Internally, though, their mind rarely turns off. They replay conversations, anticipate problems, and feel pressure to stay ahead of everything so nothing goes wrong.
Anxiety often becomes a form of self-protection rather than just worry. Your system has learned that staying alert feels safer than relaxing, even when there isn’t an immediate threat. Therapy focuses on helping your nervous system gradually shift out of constant monitoring so you can think clearly, sleep more easily, and respond rather than react. Using EMDR and parts-oriented work, we address the patterns underneath the anxiety instead of only managing symptoms.
12 Years Experience
Online in Lindale, TX
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Anxiety can feel overwhelming—like your mind won’t slow down or your body is always bracing for something. I help clients understand the root of their anxiety while building practical tools to regulate their nervous system and shift unhelpful thought patterns. Using approaches like EMDR, somatic work, and parts-based therapy, we work together to create a sense of safety, clarity, and confidence so anxiety no longer runs the show.
8 Years Experience
Online in Lindale, TX (Online Only)
Anxiety therapists in Lindale, TX Statistics
Anxiety therapists in Lindale, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 24% | Christian |
| 24% | Military / Veterans |