As one who has experienced complex trauma myself, I believe I can relate to my clients’ experiences and needs. My philosophy is no one should have to live under the shadow of trauma and how it affects the body. Trauma can be tough on survivors, but there is help and hope for healing. Most trauma victims exhibit some signs and symptoms of Post Traumatic Stress Disorder (PTSD). This can lead to Anxiety, Depression, Disassociation, and a myriad of other mental illnesses. These are the areas I specialize in by offering healing and hope to my clients allowing them to be in control of their trauma and not their trauma being in control of them. Strong mental health is so important and can change the trajectory of your life by helping you go from debilitating disorders to manageable and healthy mental health.
https://compassionworks.com/a-mothers-story-september-suicide-awareness-month/
Our Fort Worth counseling practice is diverse in providing treatment. We offer individual, family, and marriage counseling. Also, our highly trained therapists provide group therapy for divorce, social anxiety, and pornography addiction.
My person-centered approach will help you gain awareness and understanding of your emotions/thoughts/behaviors, and through increased self-knowledge to make the necessary changes leading to greater life-satisfaction. My hope is that you will enjoy increased peace, satisfaction, positive self-regard, confidence, and connection in your relationships.
Marriage and Family Therapist, LMFT, Somatic EMDR Practitioner
At DISTINCT 1 therapy, I am passionate in my work with couples from identifying strengths, discovering patterns, receiving healing, and building towards a life of passion.
Making a decision to go to therapy isn't easy. Trouble sleeping? Is being anxious or depressed eating away at your relationships? Haunted by a broken relationship or an awful childhood? This decision can be a turning point: a moment of hope. It's time for a change. Maybe you just need someone who's knowledgable, objective and on your team! Let's roll up our sleeves & get to work. Call today for your "risk-free" appointment!