Internal Family Systems (IFS) therapists in Lindale, TX
Browse Internal Family Systems (IFS) therapists in Lindale, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in Lindale, TX (Online Only)
IFS
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
Welcome! I, Allisha Minor-Gaines, am the founder & CEO of Minor Inspirations LLC bringing over 20+ years of experience in the field of Psychology & Social Work including as a Marriage & Family Therapist. My services are tailored to your unique needs, aiming to strengthen relationships, achieve mental stability, and foster meaningful change.
22 Years Experience
Online in Lindale, TX (Online Only)
IFS
Heather Curry
Licensed Professional Counselor, LPC-S
My work is especially helpful for people who have already done therapy and can explain their patterns — but still feel stuck inside them. Many of my clients are thoughtful, self-aware, and capable in their daily lives, yet their nervous system stays on alert. They manage, analyze, and hold things together for everyone else, but it’s exhausting.
I focus on helping change happen at the level reactions actually live, not just at the level of insight. Alongside EMDR, I use attachment-based and parts-oriented work so we can understand the protective strategies your mind developed and help your body learn that it no longer has to stay braced. Therapy with me is collaborative and steady; we move at a pace your system can tolerate rather than forcing breakthroughs.
Clients often tell me the difference they notice is that they don’t just understand themselves more — they feel less on edge in everyday situations. The goal isn’t to become a different person. It’s to stop having to manage yourself all the time.
12 Years Experience
Online in Lindale, TX
IFS
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Amber provides therapy with a holistic and eclectic approach that is individualized, taking into account that the client is the expert of what they need and how they best retain information. The therapeutic process can incorporate interventions related, but not limited to, Eye Movement desensitization and Reprocessing (EMDR), internal family systems (IFS), Somatic Experiencing (SE), Sex Therapy, Hypnosis, CBT-E, EFT, Bowen, Gottman and more.
8 Years Experience
Online in Lindale, TX (Online Only)
IFS
Nick Young
Licensed Professional Counselor, LPC-Associate
I provide trauma-informed counseling for teens and adults in Fort Worth and throughout Texas who are working through trauma, PTSD, anxiety, stress, life transitions, self-doubt, and painful life experiences. Many of the clients I work with feel overwhelmed, stuck, disconnected, or unsure of how to move forward, even though they are doing their best to keep everything together.
My approach is warm, collaborative, honest, and grounded in Existential-Humanistic, Person-Centered, and trauma-focused counseling. I believe therapy should be a place where you can feel seen, supported, and accepted without judgment. Together, we will explore what has shaped you, what is keeping you stuck, and what kind of life you want to create moving forward.
As a Marine Corps veteran and former coach, I bring a deep respect for resilience, courage, discipline, and the effort it takes to keep going when life feels heavy. My goal is to help you rebuild confidence, strengthen self-trust, reconnect with your values, and take meaningful steps toward healing, growth, and a more grounded and authentic life.
I am a Licensed Professional Counselor Associate in Texas, supervised by Jacqueline Maye, LPC-S.
3 Years Experience
Online in Lindale, TX
Internal Family Systems (IFS) therapists in Lindale, TX Statistics
Internal Family Systems (IFS) therapists in Lindale, TX average 14 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Trauma and PTSD (75%), and Depression (65%).
Average years in practice
14 Years Experience
Average cost per session
$182
Accept insurance
53%
Offer sliding scale
48%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 65% | Depression |
| 56% | Stress |
| 52% | Self Esteem |
| 47% | Relationship and Marriage Counseling |
| 46% | Loss or Grief |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 48% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 23% | Christian |
| 22% | Military / Veterans |