Body Image therapists in Livingston, TX
Browse Body Image therapists in Livingston, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Hollie Pool
Marriage and Family Therapist, LMFT
Do you find yourself being your own harshest critic when it comes to your body? Maybe you spend a lot of time comparing yourself to others, fixating on perceived flaws, or feeling like you have to look a certain way to feel confident or worthy. When your relationship with your body becomes a constant source of stress, it can be difficult to feel comfortable in your own skin or fully enjoy the life you're living.
My approach to body image focuses on helping you challenge the beliefs and thought patterns that fuel self-criticism, comparison, and feelings of inadequacy. Using techniques from Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion practices, we'll work together to recognize negative self-talk, separate your self-worth from your appearance, and develop a more balanced relationship with your body. We may explore thought reframing, values-based activities, mindfulness, and strategies for reducing comparison and checking behaviors. We'll also work on building body neutrality, setting boundaries around appearance-related conversations, and making space for experiences that bring you joy beyond how you look.
You don't have to love every part of your body every day to treat yourself with kindness and respect. My goal is to help you spend less time criticizing your appearance and more time living a life that feels meaningful, connected, and fulfilling. Together, we'll work toward a relationship with yourself that is rooted in self-compassion rather than perfection, comparison, or unrealistic expectations. You deserve to feel at home in your life, not just when you feel good about how you look.
7 Years Experience
Online in Livingston, TX (Online Only)
Body Image
Vada Counseling
Counselor/Therapist
Our body image work centers body neutrality, self-respect, and freedom from oppressive beauty standards rooted in racism, misogyny, and fatphobia. Vada Counseling helps clients challenge culturally imposed narratives that disconnect individuals from their bodies. We offer LGBTQ+ affirming space to explore embodiment, identity, and self-acceptance.
11 Years Experience
Online in Livingston, TX
Body Image
Dr. Kelly Scherger
Psychologist, PhD, CST
Body image can influence how you feel about yourself, your relationships, your confidence, and your ability to fully engage in life. I help clients explore the thoughts, emotions, and experiences that shape their relationship with their bodies. Together, we work toward challenging unhelpful beliefs and thoughts, cultivating self-compassion, and building a more accepting and supportive relationship with your body. My goal is to help you feel more comfortable and confident in your own skin and engage in life with greater confidence and self-understanding.
5 Years Experience
Online in Livingston, TX (Online Only)
Body Image
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Your relationship with your body deserves more compassion than the world usually offers it. We work to untangle the messages you've absorbed about appearance and worth, helping you build a more peaceful, sustainable relationship with how you see yourself.
11 Years Experience
Online in Livingston, TX (Online Only)
Body Image
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Body Image.
45 Years Experience
Online in Livingston, TX
Body Image therapists in Livingston, TX Statistics
Body Image therapists in Livingston, TX average 14 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (39%).
Average years in practice
14 Years Experience
Average cost per session
$192
Accept insurance
48%
Offer sliding scale
45%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 34% | Compassion-Focused Therapy (CFT) |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 55% | Senior |
| 53% | Teen |
| 26% | Children |
Client Focus
| 58% | Women |
| 46% | LGBTQ+ |
| 45% | Men |
| 34% | Hispanic / Latino |
| 32% | Black / African American |