OCD therapists in Lumberton, Texas TX
We are proud to feature top rated OCD therapists in Lumberton, TX. We encourage you to review each profile to find your best match.
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OCD
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
Being stuck in obsessions and compulsions is a kind of slavery, but you can get free and enjoy your life more.
38 Years Experience
Online in Lumberton, Texas
OCD
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
With obsessive-compulsive disorder, it`s as though the brain gets stuck on a particular thought, urge or behavior.
Obsessions are thoughts, and impulses that occur over and over again and seem to be out of control.
Obsessions are accompanied by a sense that things must be done in a way that is "just so"--perfectionism that becomes problematic.
People with OCD attempt to make their obsessions go away by performing compulsive behaviors.
Compulsions are acts performed over and over again.
The compulsive rituals are performed to obtain relief from the discomfort caused by the obsessive thoughts and impulses.
OCD symptoms can occur in people of all ages.
Normal worries and fears may increase during times of stress.
These symptoms become OCD when they persist, make no sense, seem out of control, and interfere with normal functioning.
Understand your symptoms and learn what to do about them by using cognitive behavioral skills.
The goal is to change your thought patterns to gain a sense of control and well-being.
OCD MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY obsessive thought patterns,
DEFINE your compulsive behavior patterns,
ACQUIRE skills to manage your OCD,
RESOLVE anxiety, fear, and control issues,
CREATE a healthier and happier you
45 Years Experience
Online in Lumberton, Texas
OCD
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
OCD is an intense and extreme form of anxiety that often becomes debilitating to normal everyday functioning. Overcoming OCD is possible through retraining the brain to correct the mental tricks and misconceptions, giving you control back over your life.
16 Years Experience
Online in Lumberton, Texas
OCD
Robert Zambrano, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
17 Years Experience
Online in Lumberton, Texas
OCD
Melaney Flaniken
Pre-Licensed Professional, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with OCD by using evidence-based approaches like Exposure and Response Prevention (ERP) to help you confront intrusive thoughts and break free from compulsive behaviors. Together, we’ll challenge the cycles of anxiety and ritualistic actions, focusing on building tolerance to discomfort and developing healthier ways to cope. My goal is to help you regain control and reduce the impact OCD has on your daily life.
2 Years Experience
Online in Lumberton, Texas (Online Only)