Compassion Focus Therapy therapists in McAllen, Texas TX
Compassion Focus Therapy
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
9 Years Experience
Compassion Focus Therapy
Dr. Susan L. Waldo
Psychologist, PhD
Practicing as a psychologist over the last 30 years has been one of the greatest joys of my life. I have been privileged to be invited into the lives of individuals and couples who are suffering and help them find their way to peaceful, fulfilling lives and relationships. Having walked the road from abuse, suffering, tragedy, and mental health disorders to healing myself, I feel especially equipped to help others do the same. Knowing that healing oneself and one’s relationships is possible from personal experience, I am passionate about paying forward the lessons and wisdom I was given.
29 Years Experience
Compassion Focus Therapy
Elyse Greenamyre, Path to Victory Counseling
Licensed Clinical Social Worker, LCSW, LPC, LCDC
All of the counselors at Path to Victory Counselor are in this line of work because we have personally experienced hardships from addiction to mental health challenges and so much more. We are working in this field because we have a deep passion to help people gain a deeper understanding of who they are, how their past influenced where they are at today, and how to move forward in a way that will enable them to achieve their hopes and dreams. We want to help people find the tools that draw out the best within themselves. We believe that people are capable of healing with the right guidance and support and we find it an honor when clients choose us to walk alongside them on this profound journey.
3 Years Experience
Compassion Focus Therapy
Emily Sledge
Licensed Clinical Social Worker, LMSW
It's easy to feel worthless when overwhelmed with anxious reactions or depressed thoughts and feelings. I am here to provide you with a safe environment where you can feel truly seen, heard and valued. Healing happens when a safe connection is established - it becomes safe to relax and explore your challenges.
You have value and worth, even if your inner critic wont stop judging you and even if you feel ashamed or embarrassed. I help men and women with depression and anxiety realize their inherent goodness and wholeness again. I help you to learn ways to reconstruct how you think and feel, so that you may have the peace and joy that you deserve in your life.
You have an innate capacity to heal, even when feeling spiritually lost, hurt, scared or confused. It would be an honor to support you in learning and creating practices that help you actively and holistically heal your heart, heal your connection to your body, soothe your mind, and bring inner spiritual peace and joy.
I am a trauma-informed therapist at AUM Integral Wellness, where I utilize both eastern and western practices to assist in your healing process including ACT, DBT, CBT, Somatic therapies (like yoga, breathwork, and meditation). I earned my Masters of Social Work from Colorado State University and am working towards becoming a Licensed Clinical Social Worker under the supervision of Ashley Ray, LCSW-S. I am also a certified yoga instructor and have advanced training in trauma recovery.
Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
Hope to speak with you soon!
5 Years Experience
Compassion Focus Therapy
Brad Byrum
Marriage and Family Therapist, MA, MBA, LMFT
I am sometimes awed, often humbled, and continually inspired by the courage my clients display in working with the psychological suffering in their lives. I am grateful for the gift of being their therapist, offering my own unique array of training, skills, and experience in ways that most support each of them in their unique journeys toward their preferred futures.
Utilizing neurologically informed and mindfulness-based cognitive behavioral approaches, I help clients change how they think, feel, and behave. As my client, I will offer you my full attention, compassionately and mindfully, accepting you just as you are, without judgment. I will focus on your strengths, honor your wisdom, engage with you in your struggles to change what you want to change, and support your self-discovery. Working together, we create a safe space where this can happen, in the way it wants to happen, in you.
8 Years Experience