FILTER RESULTS

Rachel Eddins

Counselor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world. You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are. Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again. My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.  
19 Years Experience
Online in Pharr, Texas

Kathleen Irving

Psychologist, Ph.D
I am a Licensed Clinical Psychologist with over 25 years of experience. I specialize in treating depression, anxiety, relationship issues, eating issues, aging issues, and women's issues. I use an interactive and direct style to help develop a treatment plan that is specific to your needs. Asking for help can be difficult, but making the initial phone call is a sign of strength. I am available for appointments on Mondays, Tuesdays, and Thursdays for both in person and virtual appointments.  
29 Years Experience
Online in Pharr, Texas

Andrea Elkon

Psychologist, Ph.D.
Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.  
19 Years Experience
Online in Pharr, Texas

Elaine Klionsky

Psychologist, J.D., Ph.D., Inc.
Everyone is different. It's my job to listen, learn, and tailor my approach to each client. My skill is in getting to know my clients and figuring out what type of help they want, how they would like to improve their lives, and what steps are necessary to achieve these improvement or sense of well-being. This is a highly individualized approach which involves getting to know the underlying causes of distress as well as treating distressing symptoms. It's not easy or simple but...humans are not easy or simple! Therapy and Counseling can be powerful agents in helping people achieve the changes they desire.  
28 Years Experience
Online in Pharr, Texas

Emily Sledge

Licensed Clinical Social Worker, LMSW
It's easy to feel worthless when overwhelmed with anxious reactions or depressed thoughts and feelings. I am here to provide you with a safe environment where you can feel truly seen, heard and valued. Healing happens when a safe connection is established - it becomes safe to relax and explore your challenges. You have value and worth, even if your inner critic wont stop judging you and even if you feel ashamed or embarrassed. I help men and women with depression and anxiety realize their inherent goodness and wholeness again. I help you to learn ways to reconstruct how you think and feel, so that you may have the peace and joy that you deserve in your life. You have an innate capacity to heal, even when feeling spiritually lost, hurt, scared or confused. It would be an honor to support you in learning and creating practices that help you actively and holistically heal your heart, heal your connection to your body, soothe your mind, and bring inner spiritual peace and joy. I am a trauma-informed therapist at AUM Integral Wellness, where I utilize both eastern and western practices to assist in your healing process including ACT, DBT, CBT, Somatic therapies (like yoga, breathwork, and meditation). I earned my Masters of Social Work from Colorado State University and am working towards becoming a Licensed Clinical Social Worker under the supervision of Ashley Ray, LCSW-S. I am also a certified yoga instructor and have advanced training in trauma recovery. Book your free 20 minute consultation now by entering the following link into your browser: www.calendly.com/aum-integral-wellness Or, give us a call at AUM Integral Wellness and our admin will book your consult for you 214-432-3075 Hope to speak with you soon!  
5 Years Experience
Online in Pharr, Texas