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Stress therapists in Pharr, TX

We are proud to feature top rated Stress therapists in Pharr. We encourage you to review each profile to find your best match.
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Fort Worth, Texas therapist: Jenni Samuel, licensed professional counselor
Stress

Jenni Samuel

Licensed Professional Counselor, LPC, NCC, MS
I help clients manage stress by identifying the internal and external pressures that contribute to overwhelm and burnout. Together, we develop practical coping strategies, strengthen boundaries, and build skills for emotional regulation and resilience. My approach supports clients in creating greater balance, clarity, and a sense of control in their daily lives.  
7 Years Experience
Online in Pharr, TX
Flower Mound, Texas therapist: Leslie Crabtree, licensed professional counselor
Stress

Leslie Crabtree

Licensed Professional Counselor, MA, LPC
People are under more chronic stress than ever before. Because of this, the central nervous system becomes imbalanced. The fight or flight branch gets stuck in overdrive. It can be a difficult cycle to break without awareness and the right help. Leslie has a two level approach to combating stress helping the nervous system to balance again. This creates a sense of peace and stability.  
22 Years Experience
Online in Pharr, TX (Online Only)
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Stress

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals experiencing stress and anxiety, helping clients identify triggers, manage overwhelming thoughts, and develop effective coping strategies. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and relaxation techniques, I assist clients in improving emotional regulation, reducing worry, and increasing a sense of control. My work focuses on building resilience, enhancing coping skills, and creating sustainable habits that support long-term calm, clarity, and overall well-being.  
2 Years Experience
Online in Pharr, TX (Online Only)
North Richland Hills, Texas therapist: Lea Purczinsky, pre-licensed professional
Stress

Lea Purczinsky

Pre-Licensed Professional, Licensed Professional Counselor Associate
We are busier and more burdended than in any time in history, and naturally more stressed out. Whether you are looking for coping skills to manage your stress, a place to process the cause of your stress, or both, I would be honored to work with you to pursue your goals.  
3 Years Experience
Online in Pharr, TX
Fort Worth, Texas therapist: Nick Young, licensed professional counselor
Stress

Nick Young

Licensed Professional Counselor, LPC-Associate
I support clients who feel overwhelmed by stress, pressure, responsibilities, relationships, school, work, or major life demands. Stress can build up over time and leave people feeling exhausted, irritable, disconnected, or unsure how to keep going. In therapy, we work to slow things down, identify what is weighing on you, strengthen coping strategies, and create a healthier way to manage life’s demands while staying connected to your values.  
3 Years Experience
Online in Pharr, TX

Stress therapists in Pharr, Texas Statistics

Stress therapists in Pharr, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (35%).

Average years in practice

16 Years Experience

Average cost per session

$189

Accept insurance

46%

Offer sliding scale

38%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
35% Solution-Focused Brief Therapy (SFBT)
30% Existential / Humanistic Therapy
30% Psychodynamic Therapy
29% Acceptance & Commitment Therapy (ACT)
28% Behavioral Therapy

Ages Served

96% Adult
65% Young Adult
55% Senior
42% Teen
18% Children

Client Focus

55% Women
35% Men
32% LGBTQ+
27% Military / Veterans
23% Christian