Internal Family Systems (IFS) therapists in Pharr, Texas TX
We are proud to feature top rated Internal Family Systems (IFS) therapists in Pharr. We encourage you to review each profile to find your best match.
IFS
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
You may feel like your life has been turned upside down by addiction, broken trust, sexual behavior, or painful relationship experiences, and many people carry trauma connected to betrayal, emotional wounds, or sexual experiences that continue to shape how they feel and relate to others. You might be living with shame, fear of losing what matters most, unstable relationships, or the constant pressure of trying to hold everything together. Therapy can be a place to slow down, understand what is beneath these struggles, and begin healing not only behaviors, but the trauma and patterns driving them. Recovery and healing are about rebuilding safety, self respect, and connection with yourself and the people you care about. I also provide affirming care for gay and lesbian clients and offer a space where you do not have to hide or explain who you are. If you are ready to begin addressing what has been weighing on you and start creating lasting change in your life and relationships, I invite you to reach out today to schedule a consultation.
13 Years Experience
Online in Pharr, TX Texas
IFS
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Hi, my name is Shaina with Sunrise Counseling Austin! I’m an insight-oriented and relational therapist in Austin, Texas.
The people I work with are thoughtful, emotionally layered individuals seeking both symptom relief and a deeper understanding of themselves, their relationships, and the patterns underneath what they feel.
My approach is insight-oriented and active. I pay close attention to what’s happening beneath the surface and ask questions that help gently unpack emotions, contradictions, defenses, and relational dynamics in a way that feels exploratory rather than clinical or detached. I’m especially interested in the relationship people have with themselves: the parts that long deeply, protect themselves, overthink, idealize connection, yearn for growth, or feel disconnected despite wanting deeper meaning. Therapy is a space to better understand those inner patterns, build self-trust, and create relationships that feel more grounded, connected, and emotionally sustainable.
1 Years Experience
Online in Pharr, TX Texas
IFS
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Therapy with me is relaxed, collaborative, and grounded in genuine human connection. You do not have to show up perfectly or have everything figured out before starting. I offer a supportive space where you can slow down, feel heard, and begin making sense of what you are carrying at your own pace. If you are looking for therapy that feels warm, approachable, and real, I would be honored to connect with you.
1 Years Experience
Online in Pharr, TX Texas
IFS
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in Pharr, TX Texas
IFS
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
As a practicing EMDR counselor + mindfulness facilitator with fifteen years of clinical experience, I've got a broad range of skills, training, and expertise to help my people overcome a wide variety of difficulties, take back their power, and thrive. Together we'll build upon your innate strengths and formulate a treatment plan with goals you choose. It really is my delight to create a safe and supportive space for you to build the life you were born to create. Let's walk the road of wellness together!
15 Years Experience
Online in Pharr, TX Texas (Online Only)
Internal Family Systems (IFS) therapists in Pharr, Texas Statistics
Internal Family Systems (IFS) therapists in Pharr, Texas average 14 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Trauma and PTSD (75%), and Depression (64%).
Average years in practice
14 Years Experience
Average cost per session
$182
Accept insurance
49%
Offer sliding scale
47%
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 64% | Depression |
| 53% | Stress |
| 50% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 44% | Loss or Grief |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 51% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 24% | Christian |