Self Esteem therapists in Pharr, Texas TX
We are proud to feature top rated Self Esteem therapists in Pharr. We encourage you to review each profile to find your best match.
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Part of the self-discovery that comes from counseling and life coaching is to build up your self-esteem. We work with you to search inwardly and discovery the inner you that allows you to show up your authentic self and build confidence that leads to a positive outlook on life.
16 Years Experience
Online in Pharr, TX Texas
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Support for chronic self-doubt, comparison, and feeling “not enough.” We work on building self-respect and a steadier internal voice.
1 Years Experience
Online in Pharr, TX Texas
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
A healthy sense of self-worth can positively impact relationships, decision-making, and overall quality of life. I help clients identify and challenge the beliefs that contribute to self-doubt and feelings of inadequacy. Through counseling, we'll focus on building confidence, strengthening self-acceptance, and developing a more balanced and realistic view of yourself.
2 Years Experience
Online in Pharr, TX Texas
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Many people would say they have low self-esteem. Humans tend to internalize negative messages more than positive ones, and over time our self-talk starts to reflect these negative messages. Additionally, when we experience negative self-talk, it clouds our perspective so that more and more we start interpreting neutral (or even mildly positive) messages in a negative way. Negative self-talk is often associated with feelings of failure, depression, anxiety and pessimism. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms that are often associated with low self-esteem. Accelerated Resolution Therapy can reduce the negative emotional reaction to triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief and "clear your headspace" to learn new strategies and tools for identifying your strengths and "positizing" your perspective.
26 Years Experience
Online in Pharr, TX Texas
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Self-esteem can play a significant role in your motivation and success throughout your life. Low self-esteem may hold you back from succeeding because you don't believe yourself to be capable of success. Allow me to to give you some tools to restore hope in yourself and your abilities.
10 Years Experience
Online in Pharr, TX Texas
Self Esteem therapists in Pharr, Texas Statistics
Self Esteem therapists in Pharr, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (39%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
| 29% | Psychodynamic Therapy |
| 29% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 27% | Christian |