Emotionally Focused Therapy (EFT) therapists in Pharr, Texas TX
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Pharr. We encourage you to review each profile to find your best match.
Emotionally Focused Therapy (EFT)
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Pharr, TX Texas (Online Only)
Emotionally Focused Therapy (EFT)
Claire Cooper
Licensed Clinical Social Worker, LCSW
Do you feel stuck in unchanging patterns, longing for transformation in your relationships but unsure how to achieve it? When obstacles keep us from moving forward, it can heighten anxiety, depression, and negative self-beliefs. In therapy, we’ll work together to identify these barriers and create a personalized treatment plan to help you or your relationships break free from stagnation. Whether through individual, couple, or family therapy, I draw on attachment and family systems theories, integrating DBT, CBT, EFT, and psychodynamic psychotherapy as needed to fit your unique situation. My goal is to support you in fostering meaningful, lasting change.
9 Years Experience
Online in Pharr, TX Texas
Emotionally Focused Therapy (EFT)
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
My counseling philosophy is simple yet profound: to build a genuine therapeutic relationship where you feel understood, supported, and empowered. I am committed to equipping you with the tools and strategies to navigate life’s challenges and create lasting change and renewed purpose."
2 Years Experience
Online in Pharr, TX Texas (Online Only)
Emotionally Focused Therapy (EFT)
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
7 Years Experience
Online in Pharr, TX Texas
Emotionally Focused Therapy (EFT)
Brad Byrum
Marriage and Family Therapist, MA, MBA, LMFT
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.
10 Years Experience
Online in Pharr, TX Texas (Online Only)
Emotionally Focused Therapy (EFT) therapists in Pharr, Texas Statistics
Emotionally Focused Therapy (EFT) therapists in Pharr, Texas average 15 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (71%), and Relationship and Marriage Counseling (65%).
Average years in practice
15 Years Experience
Average cost per session
$183
Accept insurance
45%
Offer sliding scale
50%
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 71% | Depression |
| 65% | Relationship and Marriage Counseling |
| 63% | Trauma and PTSD |
| 57% | Stress |
| 57% | Self Esteem |
| 53% | Loss or Grief |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 56% | Senior |
| 47% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 34% | Military / Veterans |
| 33% | Christian |