Internal Family Systems (IFS) therapists in Mesquite, Texas TX
Mesquite Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$181
Gender ID
| 68% |
Female |
|
| 23% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 79% | Trauma and PTSD |
| 76% | Anxiety or Fears |
| 65% | Depression |
| 60% | Stress |
| 53% | Relationship and Marriage Counseling |
| 52% | Self Esteem |
| 48% | Loss or Grief |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Mesquite. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Sheena K. Glover
Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.
10 Years Experience
Online in Mesquite, TX Texas (Online Only)
Internal Family Systems (IFS)
Erica Brown
Licensed Professional Counselor, LPC, LMHC
You’ve spent years being the responsible one — capable, thoughtful, and strong for everyone else. But underneath, you’re anxious, self-critical, and exhausted from holding it all together. Maybe you struggle to ask for what you need, feel disconnected in relationships, or quietly question whether you’re too much… or not enough.
I help you slow down, understand the deeper roots of your patterns, and learn to relate to yourself with more clarity and compassion. Our work goes beyond coping skills — we explore how your early emotional experiences shaped the way you show up now. Therapy with me is warm, direct, and focused on meaningful change.
10 Years Experience
Online in Mesquite, TX Texas (Online Only)
Internal Family Systems (IFS)
Kristin Wright
Licensed Professional Counselor, MS, LPC
Have you been through a traumatic experience that impacts your life negatively? Do you suffer with anxiety, depression, or low self-esteem? Do your struggles stop you from living the life you always wanted? This could make anyone feel alone, exhausted, and disconnected from even your closest loved ones. For many people, reaching out for help can be daunting and scary. But if you’re looking for someone friendly and supportive to share your struggles with, you’re in the right place! My passion is working with adults, couples, and families that are navigating struggles like anxiety, depression, PTSD, ADHD, grief, self-esteem, sexual abuse, relationship issues, veteran issues and many more.
10 Years Experience
Online in Mesquite, TX Texas (Online Only)
Internal Family Systems (IFS)
Shawna Damiani
Licensed Professional Counselor, LPC
Hi, I'm Shawna. I'm really glad you're here — and I know that finding the right therapist can feel like a lot. My hope is that by the time you finish reading this, you'll have a sense of who I am and whether we might be a good fit.
I work with adults who are carrying things that feel heavy — whether that's the weight of past trauma, the complexity of relationships that keep hitting the same walls, or the experience of moving through a world that wasn't quite designed for the way your brain works. I specialize in trauma and PTSD, relationship challenges, and supporting adults with ADHD and autism who are often figuring out a lot about themselves for the first time.
A lot of my clients come to me feeling like something is wrong with them. My job — and honestly, my passion — is helping people see that they've been responding to hard things in the most human ways possible. Healing isn't about fixing yourself. It's about understanding yourself.
My approach is collaborative and down-to-earth. I'm not going to sit silently and nod — I show up as a real person in the room with you. Therapy with me tends to feel like an honest, sometimes even humorous conversation, grounded in real tools and genuine care.
If any of this resonates, I'd love to hear from you. Reaching out is the hardest part — and you've already started.
8 Years Experience
Online in Mesquite, TX Texas (Online Only)
Internal Family Systems (IFS)
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
I use a combination of evidence based practices proven over time to lead individuals from trauma to peace.
I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next.
I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships.
Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.
6 Years Experience
Online in Mesquite, TX Texas (Online Only)
Internal Family Systems (IFS)
Leslie Crabtree
Licensed Professional Counselor, MA, LPC
If you are struggling with an anxiety disorder that is making it difficult for you to function in any area of your life, there is help to recover. I have worked with many clients over the last 20+ years in the treatment of panic attacks, phobias, OCD, intrusive thoughts, social anxiety, generalized anxiety disorder and many related fears. I have also helped many clients process past traumas that caused PTSD or c-PSTD is a safe, compassionate setting. People often have difficulties in romantic relationships and dating due to insecure attachment styles such as anxious-preoccupied or dismissive-avoidant. I work with clients to develop a earned secure attachment style. I also have experience treating clients with chronic illness and narcissistic abuse syndrome. This is an individualized approach to meet you where you are as well as a safe and compassionate approach to therapy. You do not have to struggle, recovery is possible.
22 Years Experience
Online in Mesquite, TX Texas (Online Only)
Internal Family Systems (IFS)
Leslie Ginger
Licensed Professional Counselor, MS, LPC
First hand, I know the power that negative beliefs can have on one's life. I also know what freedom and healing from those beliefs feels like. Wow, it's amazing!
I am weak. I am not enough. I am invisible.
Have you had similar thoughts to these or know that somewhere in yourself you do not fully love and accept yourself?
Together, we can identify those beliefs and work toward healing and freedom. You do not have to be in-chained to those beliefs and doubt forever.
Throughout my journey, I have spent time stateside and abroad, which gave me an even greater passion for people and helping people understand themselves more and truly find their voice. During my career in education, I became equipped in understanding young people and how to assist them in navigating life along with their parents. In addition, this lead to me specializing in trauma, the use of EMDR, and mindfulness methods as a source of healing. I enjoy working with individuals from young adolescents to mature adults, couples and families including blended families.
With support and healing, you will find your VOICE again.
11 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX Texas
Internal Family Systems (IFS)
Heather Carlile
Licensed Professional Counselor, MA, LPC-S
Call me for a free consultation 214-636-5889 and I'm happy to answer your questions. My top specialty is relationships: marriage/couples counseling.
You can get to know me at youtube.com/heathercarlile or read dozens of articles I've written on my website heathercarlile.com. There are many comments about my work and my full curriculum vitae. I’m at work on my first twelve-module course to start it in 2025: “Designing Intimacy: A Blueprint for Lasting Connection.”
31 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX Texas
Internal Family Systems (IFS)
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX Texas
Internal Family Systems (IFS)
Nick Young
Licensed Professional Counselor, LPC-Associate
I offer a supportive, straightforward approach to therapy for adults facing anxiety, trauma, grief, and major life transitions. Drawing from both professional training and real-world experience, I help clients slow down, make sense of what they’re carrying, and develop practical tools to move forward with confidence. If you’re feeling stuck, overwhelmed, or unsure of your next step, therapy can provide a steady, judgment-free space to begin meaningful change.
3 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX Texas