ADHD therapists in Pampa, TX
Find experienced ADHD therapists in Pampa, Texas who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Dr. Ylenia Martinez
Counselor/Therapist, PsyD
ADHD is not a character flaw, it is a different nervous system that often comes with years of criticism, missed support, and deep shame about “not getting it together.” In therapy, I draw from my doctoral research on ADHD, shame, and trauma to help you understand how your brain actually works, make sense of your story through a more compassionate lens, and interrupt the shame cycles that keep you stuck. Together, we build practical supports for executive functioning while also tending to the emotional impact of late diagnosis, past invalidation, and the pressure to perform like everyone else.
6 Years Experience
Online in Pampa, TX
ADHD
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
If you have been diagnosed in ADHD, or if you're wondering if you have ADHD, you've probably been noticing all the ways in which you compensate or mask the way your brain works. While I don't provide formal ADHD assessments, I can provide a safe, non-judgmental space for you to build trust in yourself - even if we eventually find out you don't meet the clinical threshold for a formal diagnosis. Therapy can still help you process all the ways in which your neurodivergence (or neurodiversity) has shown up throughout your life, which can then bring you a greater sense of peace and stability.
9 Years Experience
Online in Pampa, TX
ADHD
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Living with ADHD can feel like you’re constantly falling behind, even when you're trying your hardest. Whether it's staying organized, managing emotions, or following through on things that matter to you, ADHD can show up in ways that affect your relationships, your work, and your self-esteem.
I work with adults who are tired of being told to “just try harder.” Together, we’ll explore how ADHD impacts your life—including the patterns, shame, or coping strategies that may have developed along the way. We’ll focus on tools that actually fit your brain, not just generic advice or rigid systems that don’t work for you.
If you're feeling overwhelmed, scattered, or misunderstood, you’re not alone. With the right support, it’s possible to build a life that feels more grounded, intentional, and aligned with who you are.
18 Years Experience
Online in Pampa, TX
ADHD
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
As a practicing clinician trained in ADHD management techniques, I offer effective guidance on managing the difficult components of ADHD and embracing the beneficial components of ADHD.
12 Years Experience
Online in Pampa, TX (Online Only)
ADHD
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I work together with you to help understand your symptoms and how to navigate and work through them to achieve greater balance, clarity and sound direction in your life.
17 Years Experience
Online in Pampa, TX (Online Only)
ADHD therapists in Pampa, TX Statistics
ADHD therapists in Pampa, TX average 15 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 34% | Behavioral Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 30% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 57% | Teen |
| 51% | Senior |
| 34% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 41% | LGBTQ+ |
| 31% | Black / African American |
| 29% | Christian |