Self Esteem therapists in Paris, Texas TX

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therapist: Eric Olsen, life coach
Self Esteem

Eric Olsen

Life Coach, PTSD, Trauma Triage BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I am keen at helping people recenter and boost their self esteem. We help recenter your life and find your natural gifts bring high levels of self esteem with it.  
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15 Years Experience
Online in Paris, Texas (Online Only)
Houston, Texas therapist: Jill Wiseman, licensed professional counselor
Self Esteem

Jill Wiseman

Licensed Professional Counselor, MA, LPC-S
Many people would say they have low self-esteem. Humans tend to internalize negative messages more than positive ones, and over time our self-talk starts to reflect these negative messages. Additionally, when we experience negative self-talk, it clouds our perspective so that more and more we start interpreting neutral (or even mildly positive) messages in a negative way. Negative self-talk is often associated with feelings of failure, depression, anxiety and pessimism. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms that are often associated with low self-esteem. Accelerated Resolution Therapy can reduce the negative emotional reaction to triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief and "clear your headspace" to learn new strategies and tools for identifying your strengths and "positizing" your perspective.  
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24 Years Experience
Online in Paris, Texas (Online Only)
Flower Mound, Texas therapist: Lisa H Lang, Ph.D., licensed professional counselor
Self Esteem

Lisa H Lang, Ph.D.

Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Self-esteem is the degree to which you value yourself. Self-image is how you see yourself. Self-worth is the key to how you perform in all areas of your life. When your self-esteem is high, you can face the challenges of life more effectively. You will create a cycle of positive self-acceptance. There are two key components to self-esteem: 1. The feeling of being accepted by self and others, 2. A sense of competence and mastery in performing tasks and solving problems independently. Develop more positive beliefs and attitudes about yourself. Use cognitive behavioral skills to build a powerful self-image. SELF-ESTEEM ISSUES SKILLS PROGRAM - Learn to: IDENTIFY your own self-image, DEFINE the effects of low self-esteem, ACQUIRE skills to increase your self-worth, RESOLVE self-defeating beliefs and attitudes, CREATE a cycle of positive self-acceptance  
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44 Years Experience
Online in Paris, Texas
Texas therapist: Allie Scott Counseling, licensed professional counselor
Self Esteem

Allie Scott Counseling

Licensed Professional Counselor, MA, LPC
Self-esteem can be improved through strengths-building in all aspects of the personality. I have training using Internal Family Systems to enable clients to explore the different emotional/cognitive/behavioral patterns they experience across the life experience, to create change and become more empowered and self-reliant and effective.  
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11 Years Experience
Online in Paris, Texas
Flower Mound, Texas therapist: Nicholas Dillon, MS, MA, drug and alcohol counselor
Self Esteem

Nicholas Dillon, MS, MA

Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Part of the self-discovery that comes from counseling and life coaching is to build up your self-esteem. We work with you to search inwardly and discovery the inner you that allows you to show up your authentic self and build confidence that leads to a positive outlook on life.  
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14 Years Experience
Online in Paris, Texas
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