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OCD therapists in Princeton, TX

Princeton Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$192

Gender ID

54% Female
40% Male
3% Non-Binary
3% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

87% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
41% Behavioral Therapy
39% Dialectical Behavior Therapy (DBT)
35% Person-Centered Therapy (Rogerian)
31% Solution-Focused Brief Therapy (SFBT)
25% Existential / Humanistic Therapy
We are proud to feature top rated OCD therapists in Princeton. We encourage you to review each profile to find your best match.
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McKinney, Texas therapist: Kreins Psychological Services, psychologist
OCD

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in obsessive-compulsive disorder (OCD), my treatment approach is tailored to address the unique symptoms and challenges experienced by each individual. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), I work collaboratively with clients to identify and challenge obsessive thoughts and compulsive behaviors. By gradually exposing individuals to feared stimuli while refraining from engaging in compulsions, we aim to reduce anxiety and disrupt the cycle of obsessions and compulsions. Additionally, I incorporate mindfulness techniques and acceptance-based strategies to help clients develop a more adaptive relationship with uncertainty and discomfort. Psychoeducation plays a crucial role in enhancing understanding of OCD and building skills for long-term management. My goal is to empower individuals to regain control over their lives, reduce OCD symptoms, and improve overall quality of life.  
26 Years Experience
In-Person Near Princeton, TX
Online in Princeton, TX
Dallas, Texas therapist: Daniel Gowan, counselor/therapist
OCD

Daniel Gowan

Counselor/Therapist, LPC-S, LCDC, CSAT
Obsessive thoughts and compulsive behaviors can be exhausting. I work gently with clients to quiet the inner chaos, challenge distortions, and reclaim a sense of peace and control.  
24 Years Experience
In-Person Near Princeton, TX
Online in Princeton, TX
Dallas, Texas therapist: Michael J. Salas, counselor/therapist
OCD

Michael J. Salas

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
OCD is more than just being neat or liking things a certain way. It’s a cycle of intrusive thoughts and compulsive behaviors that can feel exhausting and impossible to control. You might find yourself checking, overthinking, repeating rituals, or getting stuck in mental loops that don’t make sense—but still feel urgent or necessary. I work with people who are tired of managing their lives around anxiety and rituals. Whether your OCD shows up in relationships, fears around harm or contamination, intrusive sexual or religious thoughts, or just a constant sense of “what if,” we can start to untangle the patterns and reduce the hold they have on your life. OCD is treatable. With the right approach and support, it’s possible to live with more freedom, less fear, and a greater sense of calm.  
18 Years Experience
In-Person Near Princeton, TX
Online in Princeton, TX
Houston, Texas therapist: Wellness Solutions, LLC, licensed professional counselor
OCD

Wellness Solutions, LLC

Licensed Professional Counselor
At Wellness Solutions, we provide specialized support for individuals managing OCD. Our approach focuses on developing strength, insight, and effective strategies to reduce intrusive thoughts and compulsive behaviors. Using positive psychology, we’ll identify your unique strengths and empower you to regain control, build resilience, and create a life of balance and fulfillment.  
25 Years Experience
Online in Princeton, TX (Online Only)
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
OCD

The Empowering Space PLLC

Licensed Clinical Social Worker
Helping You Regain Control from OCD Obsessive-Compulsive Disorder (OCD) can feel overwhelming, with intrusive thoughts and compulsive behaviors disrupting daily life. At The Empowering Space, we provide evidence-based, compassionate support to help you break free from the cycle of obsessive thoughts and compulsions so you can regain a sense of peace and control. Using Exposure and Response Prevention (ERP), Cognitive-Behavioral Therapy (CBT), and mindfulness techniques, we help you develop healthier coping strategies, challenge anxious thought patterns, and gradually reduce compulsive behaviors in a safe, supportive environment. Whether you struggle with contamination fears, checking rituals, intrusive thoughts, or perfectionism, we’re here to help you navigate the path to healing. You are not your OCD—freedom and relief are possible. Let’s take the first step together.  
7 Years Experience
Online in Princeton, TX (Online Only)
Flower Mound, Texas therapist: Lisa H Lang, Ph.D., licensed professional counselor
OCD

Lisa H Lang, Ph.D.

Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
With obsessive-compulsive disorder, it`s as though the brain gets stuck on a particular thought, urge or behavior. Obsessions are thoughts, and impulses that occur over and over again and seem to be out of control. Obsessions are accompanied by a sense that things must be done in a way that is "just so"--perfectionism that becomes problematic. People with OCD attempt to make their obsessions go away by performing compulsive behaviors. Compulsions are acts performed over and over again. The compulsive rituals are performed to obtain relief from the discomfort caused by the obsessive thoughts and impulses. OCD symptoms can occur in people of all ages. Normal worries and fears may increase during times of stress. These symptoms become OCD when they persist, make no sense, seem out of control, and interfere with normal functioning. Understand your symptoms and learn what to do about them by using cognitive behavioral skills. The goal is to change your thought patterns to gain a sense of control and well-being. OCD MANAGEMENT SKILLS PROGRAM - Learn to: IDENTIFY obsessive thought patterns, DEFINE your compulsive behavior patterns, ACQUIRE skills to manage your OCD, RESOLVE anxiety, fear, and control issues, CREATE a healthier and happier you  
46 Years Experience
In-Person Near Princeton, TX
Online in Princeton, TX