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Rollingwood, Texas therapist: Andrea Marquez, psychologist
Stress

Andrea Marquez

Psychologist, LCSW
Long standing stress can weaken the connections in the brain for mood and thinking, making daily life much harder. But, you don't need to suffer alone. If you are dealing with chronic stress, PTSD, Generalized Anxiety Disorder, or simple need someone to talk to about better coping with stress reach out. Our prescribers and therapists are all highly skilled in treating stress disorders and can develop a personalized care plan for you.  
17 Years Experience
In-Person in Rollingwood, TX 78746
Online in Rollingwood, Texas
Austin, Texas therapist: Heading, treatment center
Stress

Heading

Treatment Center
Long standing stress can weaken the connections in the brain for mood and thinking, making daily life much harder. But, you don't need to suffer alone. If you are dealing with chronic stress, PTSD, Generalized Anxiety Disorder, or simple need someone to talk to about better coping with stress reach out. Our prescribers and therapists are all highly skilled in treating stress disorders and can develop a personalized care plan for you.  
3 Years Experience
In-Person Near Rollingwood, TX
Online in Rollingwood, Texas
Austin, Texas therapist: Becky Hays, Master NLP Intuitive Coach, hypnotherapist
Stress

Becky Hays, Master NLP Intuitive Coach

Hypnotherapist
The Mayo Clinic has a long list of the 'side effects' of stress. These 'stress symptoms' mimc the symptoms of a variety of disease, and include mental, emotional, and physical symptoms. Imagine the positive effect in your life when you reduce stress and those symptoms disappear. You immediately boost your immune system and your ability to ward off infection and disease. You enjoy better focus, improve short term memory, increase energy and vitality and a host of benefits. Get in touch with Becky Hays, CH/MNP to schedule a session and learn how the tools of NLP, Hypnosis and other research based evidence delivered from a compassionate support person can help you manage stress and get back control.  
17 Years Experience
In-Person Near Rollingwood, TX
Online in Rollingwood, Texas
Houston, Texas therapist: Danielle LaRoche, licensed clinical social worker
Stress

Danielle LaRoche

Licensed Clinical Social Worker, LCSW, CCTP
My approach included Cognitive Behavioral Therapy to find new balanced perspectives and Dialectical Behavioral Therapy to find new ways of coping with difficult emotions.  
15 Years Experience
Online in Rollingwood, Texas
Dallas, Texas therapist: Erica Brown, licensed professional counselor
Stress

Erica Brown

Licensed Professional Counselor, LPC
You do it all! Between work, family, and friends you're to-do list never stays empty for long. You silently carry the load often feeling invisible for the all things you take care of. You're overwhelmed by it all as it never seems to end. You're struggling to say 'no' to new tasks and find it hard to delegate because who can do it all the way you do. I work with you to create a space for understanding and compassion. You'll learn skills for stress management and boundary setting. Reach out to schedule your free consultation.  
8 Years Experience
Online in Rollingwood, Texas
Austin, Texas therapist: Bloom & Thrive, marriage and family therapist
Stress

Bloom & Thrive

Marriage and Family Therapist, LMFT, CCTP
Stress is a healthy experience, until it's not. Oftentimes life gets so fast-paced and overwhelming that we don't know how to hit pause. We can help you get a better grasp on how to find balance and zen.  
7 Years Experience
Online in Rollingwood, Texas
Dallas, Texas therapist: Cara Waters, licensed professional counselor
Stress

Cara Waters

Licensed Professional Counselor, LPC-Associate (Supervised by Daniel Gowan, LPC-S)
Life can be stressful. We are all pulled in some many directions with so many obligations. If you need to find inner peace, practice self-love and/or self-care, I can help you learn how. You can find balance in your life again.  
3 Years Experience
Online in Rollingwood, Texas
Austin, Texas therapist: Jennifer Quinn Fuller, licensed professional counselor
Stress

Jennifer Quinn Fuller

Licensed Professional Counselor, LPC
How we handle stress is directly related to how well we function overall. When we're stressed, chemicals are released into our body that increase our heart rate, blood pressure and blood sugar levels. This is good in a stressful situation, but not so good when we're ALWAYS stressed. Being stressed without an equal, if not more, amount of time when we're relaxed can lead to mental and physical problems. The prevention? An ability to say "no" to the people, places and things that don't serve us and rob us of our most precious commodity: time.  
10 Years Experience
Online in Rollingwood, Texas
Houston, Texas therapist: Danyel Gipson, licensed professional counselor
Stress

Danyel Gipson

Licensed Professional Counselor, M.A, LPC
I have expertise in stress management techniques aimed at helping individuals cope with life's pressures more effectively. Through mindfulness practices, relaxation techniques, and cognitive-behavioral strategies, I assist clients in identifying stressors, developing coping skills, and promoting overall well-being.  
3 Years Experience
Online in Rollingwood, Texas
Houston, Texas therapist: Shaneil Gayle, licensed professional counselor
Stress

Shaneil Gayle

Licensed Professional Counselor, LPC
I work collaboratively with patients to identify sources of stress, develop effective coping strategies, and promote resilience. My goal is to empower patients to manage stress more effectively, fostering a healthier and more balanced lifestyle.  
4 Years Experience
Online in Rollingwood, Texas