Anger Management therapists in Rusk, Texas TX

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Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Anger Management

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.  
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7 Years Experience
Online in Rusk, Texas (Online Only)
Lakeway, Texas therapist: Norma J. Perez, psychologist
Anger Management

Norma J. Perez

Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.  
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20 Years Experience
Online in Rusk, Texas
Arlington Heights, Illinois therapist: Dr. Mitchell Hicks, psychologist
Anger Management

Dr. Mitchell Hicks

Psychologist, PhD, ABPP
Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!  
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27 Years Experience
Online in Rusk, Texas
therapist: Soul Journey Coaching & Wellness, counselor/therapist
Anger Management

Soul Journey Coaching & Wellness

Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Anger Management from the perspective of What are the emotions behind anger? Anger is a Secondary Emotion-Typically, primary emotions can be found underneath the anger. We work together to release the anger, by releasing what feeling came before anger.  
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24 Years Experience
Online in Rusk, Texas (Online Only)
Austin, Texas therapist: Dr. Carolina Castanos, PhD, LMFT, marriage and family therapist
Anger Management

Dr. Carolina Castanos, PhD, LMFT

Marriage and Family Therapist, PHD, LMFT
Anger outbursts have an impact in our health and also in our relationships. I treat anger as a defensive response to moments when we feel vulnerable, not accepted, not important to others. I work on figuring out what about that anger (it has worked for something... it is now getting in the way)  
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26 Years Experience
Online in Rusk, Texas
Online therapists in Texas