Life Transitions therapists in San Benito, TX
Browse Life Transitions therapists in San Benito, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in San Benito, TX (Online Only)
Life Transitions
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating significant life transitions, including career changes, immigration, relocation, and shifts in professional or cultural identity. This includes civil servants and international staff at multilateral development organizations like the World Bank, IDB, and IMF, who are contending with chronic uncertainty, survivor exhaustion after rounds of layoffs, and what's clinically known as moral injury, the toll of watching an institution you built your identity around get dismantled. It also includes first-generation professionals adjusting to roles their families never occupied. My approach is Cognitive Behavioral Therapy, which gives us a clear, structured way to work through the disorientation transitions bring and rebuild a sense of direction. I offer sessions in English or Spanish.
9 Years Experience
Online in San Benito, TX (Online Only)
Life Transitions
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Life transitions can bring uncertainty, stress, and emotional overwhelm—even when the change is something you chose. Events such as job changes, an empty nest, retirement, relocation, or shifting relationship dynamics can challenge your sense of purpose and identity.
In therapy, we work together to process the emotions that often accompany life transitions, including stress, uncertainty, anxiety, self-doubt, grief, and feeling stuck. I help clients gain clarity about what they’re experiencing, develop practical coping strategies, and build confidence as they move through periods of change.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART), we can address both the thought patterns and emotional responses that make transitions feel overwhelming. Therapy can help you regain balance, adapt to change, and move forward with greater resilience, purpose, and self-understanding.
26 Years Experience
Online in San Benito, TX
Life Transitions
Colby Schepps
Psychologist, Psy.D.
A change in relationships, work, health, or identity can bring uncertainty alongside new possibilities. These external changes may call for internal shifts in perspective and behavior. We can make space for the mixed feelings, clarify what matters most to you, and find grounded next steps as you adjust.
12 Years Experience
Online in San Benito, TX (Online Only)
Life Transitions
Solid Ground Counseling & Wellness
Counselor/Therapist, LPC-S
Even unexpected changes can leave you wondering, "Who am I now?" Job loss, divorce, children leaving home, aging, caring for parents, parenting changes, and career shifts can disrupt the life you knew. Therapy can help give you space to process what you're leaving behind while figuring out what you want this next chapter looks like.
8 Years Experience
Online in San Benito, TX
Life Transitions therapists in San Benito, TX Statistics
Life Transitions therapists in San Benito, TX average 13 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
13 Years Experience
Average cost per session
$192
Accept insurance
60%
Offer sliding scale
34%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 36% | Motivational Interviewing (MI) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 13% | Children |
Client Focus
| 52% | Women |
| 37% | LGBTQ+ |
| 30% | Men |
| 28% | Hispanic / Latino |
| 25% | Black / African American |