Stress therapists in Sweetwater, Texas TX
Stress
Philip Cooke
Psychologist, PhD
Life transitions, such as leaving home for the first time, starting a relationship or family, or taking on a new occupation, are unavoidable parts of life. Often we’re able to adapt to our new circumstances with relative ease. Other times, changes in life push us to the limits of our resilience. Therapy strengthens our natural resilience by helping us adapt more flexibly to unexpected or undesired life changes in the future.
Stress can expose limitations in our psyches, bodies, and communities we may have never knew existed. In therapy, we try to understand how stress is affecting your ability to cope and help build enduring strategies for dealing with new stressors. We work toward developing more flexible and intentional responses to life’s demands, and by doing so, make stress more manageable moving forward.
10 Years Experience
Stress
Bloom & Thrive
Marriage and Family Therapist, LMFT, CCTP
Stress is a healthy experience, until it's not. Oftentimes life gets so fast-paced and overwhelming that we don't know how to hit pause. We can help you get a better grasp on how to find balance and zen.
7 Years Experience
Stress
Dr. Amy Schullery
Psychologist, Psy.D.
I help people develop effective strategies for stress management by changing thoughts, physical tension and anxiety, learning to stay present in their lives, and finding balance and time for self care.
17 Years Experience
Stress
Ruben Garza
Therapist, LPC, LCDC
Not allow this to affect one's ability to function daily and be productive.
8 Years Experience
Stress
Dr. Susan L. Waldo
Psychologist, PhD
Many clients count stress management as either their primary concern or an associated concern. So almost all clients benefit from learning stress management and relaxation. Stress management may also include organization, time and task management components.
29 Years Experience