Emotion-Focused therapists in The Colony, TX
Browse Emotion-Focused therapists in The Colony, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hollie Pool
Marriage and Family Therapist, LMFT
Therapy that feels like you can finally exhale.
Life is hard enough without your brain turning every little thing into a full-blown investigation. If you’re stuck in overthinking mode, feeling overwhelmed by anxiety, or finding yourself in the same frustrating relationship patterns, I’m here to help you sort through the chaos.
My online therapy practice is a space where you can show up exactly as you are, messy thoughts, big feelings, awkward pauses, and all. No judgment, no pressure to have the perfect words, and no need to pretend you have everything figured out. Just real conversations, genuine connection, and support that meets you where you are.
I believe therapy should feel personal, practical, and even a little fun. Together, we’ll work to understand what’s keeping you stuck, build tools you can actually use in everyday life, and help you feel more confident, connected, and at peace with yourself. Whether you’re navigating anxiety, working through past experiences, or trying to build healthier relationships, you don’t have to figure it all out alone.
You don’t have to wait until things feel unbearable to ask for support. If you’re ready to stop just getting through the days and start feeling more like yourself again, I’d love to connect. Reach out to schedule a consultation, and let’s see if we’re a good fit. You bring the real-life stuff; we’ll figure out the next steps together.
7 Years Experience
Online in The Colony, TX (Online Only)
Eliot B. Altschul
Psychologist, Ph.D.
Having been in the field for over 30 years, I consider myself to be a seasoned generalist. I enjoy working with people presenting with a broad range of psychological concerns. Some of my areas of interest and specialty include Sexuality and Gender, Identity Development, Mindfulness, and Spirituality. My work is inclusive and queer-affirming. I enjoy working with relationship dynamics of all types, and my approach is interpersonal and depth oriented.
31 Years Experience
Online in The Colony, TX (Online Only)
Aryn Ziehnert
Psychologist, Ph.D.
Entering therapy takes courage, and I view it as a profound privilege to be welcomed into your story. You deserve to feel fully empowered in choosing who walks alongside you in this process. As a licensed psychologist, I offer extensive training in working with individuals, couples, and families through every chapter of life. I believe that successful therapy is never one-size-fits-all; your personal strengths, background, and insights are essential to your progress. Together, we will form a collaborative partnership, merging evidence-based psychological tools with your self-knowledge, to help you build a meaningful, fulfilling life.
4 Years Experience
Online in The Colony, TX
Megan Noren
Psychologist, Psy.D.
If you are feeling stuck in the same emotional patterns, struggling to adjust to changing circumstances, or finding yourself overwhelmed by the demands of life, therapy can be a place to slow down, reconnect with yourself, and begin to make meaningful changes.
I'm Dr. Megan Noren, a licensed clinical psychologist and the owner of Maitri Therapy Services. My approach is grounded in compassion, curiosity, and the belief that understanding our emotions can help us develop a deeper sense of self and create healthier relationships. I strive to provide a warm, supportive space where you can feel understood without judgment and explore the experiences that have shaped who you are.
I work with adults navigating anxiety, depression, grief, trauma, relationship concerns, life transitions, and the mental load that can come with balancing competing demands. I have a particular interest in maternal mental health, including perinatal depression and anxiety and the emotional and identity shifts that accompany parenthood. I also welcome clients exploring questions of identity, self-worth, boundaries, and connection.
In our work together, we'll explore the emotions and patterns that may be keeping you stuck, make sense of painful experiences, and identify what you need to feel more grounded and connected. I draw primarily from Emotion-Focused Therapy, with additional approaches tailored to your needs and goals. My hope is to help you develop greater self-compassion, strengthen your relationships, and build the confidence to live in a way that feels more aligned with your values.
Maitri is a Sanskrit word associated with loving-kindness and benevolence. These ideas reflect the heart of my practice: creating space for connection, trust, courage, and compassion as you work toward healing and growth.
You don't have to navigate everything on your own. I invite you to reach out for a free 15-minute consultation so we can connect, discuss what brings you to therapy, and explore whether working together feels like a good fit.
9 Years Experience
Online in The Colony, TX
Emotion-Focused Therapy therapists in The Colony, TX Statistics
Emotion-Focused Therapy therapists in The Colony, TX average 13 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (75%), and Life Transitions (75%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
75%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 75% | Depression |
| 75% | Life Transitions |
| 75% | Self Esteem |
| 75% | Stress |
| 75% | Women's Issues |
| 50% | Body Image |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 50% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 75% | Men |
| 50% | Christian |
| 50% | LGBTQ+ |
| 50% | Women |