Self Esteem therapists in The Woodlands, Texas TX
We are proud to feature top rated Self Esteem therapists in The Woodlands, TX. We encourage you to review each profile to find your best match.
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Self Esteem
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but inwardly feel like you’re never quite good enough, it chips away at your ability to show up authentically in your life. Maybe you constantly doubt your own decisions, second-guess your value, or wrestle with the fear that others will see through your confidence to your insecurities beneath. Dr. Jenny Shields helps driven professionals rebuild a more grounded and compassionate sense of self-worth through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and narrative approaches. Her highly individualized style supports you in untangling critical self-beliefs, reclaiming your strengths, and moving toward a genuine, resilient self-confidence—one that isn’t dependent on external validation or fleeting success.
11 Years Experience
In-Person in The Woodlands, TX 77381
Online in The Woodlands, Texas
Self Esteem
Dr. Olivia Blandford
Psychologist, Ph.D.
We are all living with a self-critical bully, and I often help clients learn how to contend with and relate to this voice. By identifying your values and how you can live in line with them, it is possible to build confidence and develop a new self-view. Let's find ways to celebrate your strengths and honor the unique life that is yours!
5 Years Experience
In-Person in The Woodlands, TX 77380
Online in The Woodlands, Texas
Self Esteem
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I have experience with using Adlerian-based techniques for encouragement. I assist clients with improving self-esteem.
8 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, Texas
Self Esteem
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
Our counselors use different therapy modalities, like CBT, to guide our clients through self-esteem issues. Challenging negative thoughts with the guidance of a counselor can help clients recognize their strengths and the beauty within themselves. We strive to provide our clients with coping strategies in overcoming self-doubt and build confidence in themselves to maintain their mental well-being.
6 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, Texas
Self Esteem
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Self-esteem can be improved through strengths-building in all aspects of the personality. I have training using Internal Family Systems to enable clients to explore the different emotional/cognitive/behavioral patterns they experience across the life experience, to create change and become more empowered and self-reliant and effective.
12 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, Texas
Self Esteem
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
Do you feel bad about yourself? Are you suffering from low self worth and lack of recognition about your strengths? Therapy can help you develop a positive regard and eradicate those negative cognitions that plaque you and prevent you from excelling in life.
3 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, Texas
Self Esteem
Bloom Professional Counseling
Psychologist
We offer therapy to help individuals improve their self-esteem. Our therapists utilize evidence-based approaches such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help clients identify and challenge negative thoughts and beliefs, develop a greater sense of self-worth, and improve their overall confidence and self-acceptance.
27 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, Texas
Self Esteem
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Many people would say they have low self-esteem. Humans tend to internalize negative messages more than positive ones, and over time our self-talk starts to reflect these negative messages. Additionally, when we experience negative self-talk, it clouds our perspective so that more and more we start interpreting neutral (or even mildly positive) messages in a negative way. Negative self-talk is often associated with feelings of failure, depression, anxiety and pessimism. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms that are often associated with low self-esteem. Accelerated Resolution Therapy can reduce the negative emotional reaction to triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief and "clear your headspace" to learn new strategies and tools for identifying your strengths and "positizing" your perspective.
25 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, Texas
Self Esteem
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
If you’re constantly questioning your worth, overthinking your choices, or feeling like you’re not “enough,” therapy can help you rewrite that story. We’ll explore where those beliefs come from and build a more grounded, compassionate view of yourself. You deserve to move through the world with confidence and clarity.
1 Years Experience
Online in The Woodlands, Texas (Online Only)
Self Esteem
Emma Denning
Licensed Professional Counselor, LPC
Low self-esteem often comes from years of being dismissed, criticized, or expected to meet impossible standards. I offer online self-esteem therapy for adults across Texas, helping clients rebuild their sense of worth from the inside out. My approach integrates trauma-informed therapy, EMDR, and attachment-focused work to uncover where self-doubt began and replace it with self-understanding and confidence. Together, we work to quiet the inner critic, strengthen self-trust, and develop a sense of worth that isn’t dependent on performance or others’ approval. The goal isn’t to become someone else—it’s to finally feel comfortable being fully yourself.
5 Years Experience
Online in The Woodlands, Texas (Online Only)