Sleep Disorder therapists in The Woodlands, Texas TX
We are proud to feature top rated Sleep Disorder therapists in The Woodlands, TX. We encourage you to review each profile to find your best match.
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Dr. Olivia Blandford
Psychologist, Ph.D.
I am experienced in CBT for insomnia and other sleep protocols to improve sleep quality and efficiency. I can help you understand your sleep patterns, target variables that may be interfering, and develop new habits.
5 Years Experience
In-Person in The Woodlands, TX 77380
Online in The Woodlands, Texas
Lisa Treleaven
Counselor/Therapist, LPC
As a therapist specializing in chronic illness, I see many clients who have sleep disturbances. Whether ideal sleep is disrupted due to anxiety, caretaking, irregular schedules, or pain and other physical symptoms, therapy can provide helpful tools to improve sleep. After discussing the specifics of your sleep difficulties, I tailor an individualized combination of cognitive therapy, sleep hygiene education, sleep tracking, and mind-body-based interventions to help.
15 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, Texas
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized treatment for sleep disorders and insomnia, using evidence-based approaches such as Cognitive Behavioral Therapy for Insomnia (CBT-I). Our therapy focuses on identifying and addressing the underlying causes of sleep disturbances, developing healthy sleep habits, and implementing relaxation techniques. We aim to help clients achieve restful, restorative sleep, enhancing their overall well-being and daily functioning.
9 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, Texas
Christina Fay, Psy.D.
Psychologist, Psy.D.
Cognitive Behavioral Therapy for Insomnia is a treatment that focuses on building routine through sleep restriction and sleep hygiene practices. This is often times a short term treatment, lasting 6-12 weeks.
16 Years Experience
Online in The Woodlands, Texas (Online Only)
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide caring support for individuals struggling with sleep issues and insomnia. Our approach focuses on understanding the root causes, developing healthy sleep habits, and building effective strategies for restful nights. Using positive psychology, we help identify your strengths and empower you to create lasting changes for better sleep and overall well-being.
24 Years Experience
Online in The Woodlands, Texas (Online Only)
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Sleep / Insomnia.
44 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, Texas